25001 rezultatov
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Anxiety First Aid Kit(2020) HANSON, RICK,MCKAY, MATTHEW,DAVIS, MARTHA,ESHELMAN, ELIZABETH ROBBINS,SEIF, MARTIN N.,WINSTON, SALLY M.,CARBONELL, DAVID A,PITTMAN, CATHERINE M,KARLE, ELIZABETH M.When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools fVezava: Mehka22,80 € -
Anxiety for Beginners(2017) MORGAN, ELEANORAnxiety for Beginners offers a vivid insight into the crippling impact of anxiety disorder, a condition that is often invisible and frequently misunderstood.Vezava: Mehka15,41 € -
Anxiety Happens(2018) FORSYTH, JOHN P.,EIFERT, GEORG H.Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and rVezava: Mehka17,10 € -
Anxiety Happens Journal(2023) EIFERT, GEORG H.,FORSYTH, JOHN P.It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.Vezava: Mehka22,80 € -
Anxiety is Your Superpower (GOOD ANXIETY)(2023) SUZUKI, DR WENDYThis is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.Vezava: Mehka15,41 € -
Anxiety Journal(2017) SWEET, CORINNEA beautifully illustrated, practical journal to soothe stress and eliminate anxiety.Vezava: Mehka15,41 € -
Anxiety Project(2023) VOSS, DAAN HEERMA VANA personal journey into the roots of anxiety, through science, history, literature and the classics.Vezava: Trda28,04 € -
Anxiety Recovery Journal(2024) LISETTE, CARA,ROBERTS, ANNELIThe Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journalVezava: Mehka31,69 € -
Anxiety Relief for Kids(2017) FLYNN WALKER, BRIDGET, PHDParents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child. Helping Your Child Overcome Anxiety is the first and only easy-to-use guide for parents that utilizes proven-effective cognitive behaviVezava: Mehka24,22 €
