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Hay Diet Made Easy(1997) HABGOOD, JACKIEDevised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind tVezava: Mehka14,01 € -
Get Well with the Hay Diet(1999) HABGOOD, JACKIENow updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.Vezava: Mehka14,01 € -
IBS Low-Starch Diet(2006) SINCLAIR, CAROLTwenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point wherVezava: Mehka35,05 € -
Pilates for Life(2005) BUSSELL, DARCEYFirm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In thisVezava: Mehka28,04 € -
Cognitive Behavioral Workbook for Depression, Second Edition(2012) KNAUS, WILLIAM JThis revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depressioVezava: Mehka36,45 € -
Teaching Yoga, Adjusting Asana(2013) COOPER, MELANIEWith a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.23,82 € -
Rebuilding Your Broken World(2004) MACDONALD, GAILThis title is a discussion of various sources of pain, the humiliation and consequences of a broken personal world.Vezava: Mehka8,40 € -
Love Bombing(2012) JAMES, OLIVERLove Bombing is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged threVezava: Mehka47,51 € -
Good Gut Healing(2003) MARSDEN, KATHRYNAn examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealingVezava: Mehka23,82 € -
Sweet Poison(2013) GILLESPIE, DAVIDHelps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century.Vezava: Mehka18,21 € -
Cut Your Cholesterol(2009) SARAH BREWER, DRA quick and accessible reference for anyone concerned about their cholesterol balanceVezava: Trda18,21 € -
Happy Child, Happy Home(2014) HARVEY-ZAHRA, LOUA practical and inspiring book which introduces 'conscious parenting' to help make any family home more harmonious.Vezava: Mehka21,02 € -
Thorsons Calorie Counter(2003)The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.Vezava: Mehka14,01 € -
Good Girl's Guide To Bad Girl Sex(2002) KEESLING, BARBARA, PHD, PH.DBased on the understanding that inside every good girl is a bad girl struggling to get out, THE GOOD GIRL's GUIDE TO BAD GIRL SEX teaches women how to express their natural impulses with dignity and panache.Vezava: Mehka15,41 €
