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6858 rezultatov
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It Shouldn't Be This Way(2021) SCARLET, DR JANINAAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change before we can refocus our goals on what we value.Vezava: Mehka15,41 € -
Overcoming Panic, 2nd Edition(2017) MANICAVASAGAR, VIJAYA,SILOVE, DERRICKA new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy (CBT) techniques.Vezava: Mehka18,21 € -
Dearest Jane...(2015) TORDAY, JANE,MORTIMER, ROGERThe next instalment of a family history through letters - one that readers have already received warmly and enthusiastically.Vezava: Mehka14,01 € -
Straight Talking Introduction to Children's Mental Health Problems (second edition)(2021) TIMIMI, SAMIRates of diagnosis of psychiatric disorders in children have shot up in recent years. So too has the prescription of antidepressant and antipsychotic drugs and stimulants. Yet the diagnoses are based on weak science, questionable research and powerful finVezava: Mehka26,72 € -
Consent(2021) LYON, ANNABELA smart, mature writer's novel about sex and power in the modern world - as if Deborah Levy wrote Cat Person.Vezava: Trda24,10 € -
How to Feel Less Anxious - Tips and Techniques to Help You Say Goodbye to Your Worries(2020) CHRISTINA NEALVezava: Mehka16,62 € -
My Stress Tracker(2021) BARNES, ANNA,PUBLISHERS, SUMMERSDALEKeep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your streVezava: Mehka12,84 € -
Obsessive Compulsive Disorder Diary(2019) DENNIS, CHARLOTTECharlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiVezava: Mehka29,83 € -
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Paper Cuts(2019) BERNARD, STEPHENA dazzlingly original memoir, Paper Cuts takes us inside the mind of a young Oxford academic devastated by severe mental illness. ‘I have a small line of red dots on the back of my left hand, where the needle goes in.Vezava: Mehka23,82 € -
It's OK to Talk(2022) COOPER, SAMIt’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to looVezava: Mehka14,01 € -
School of Life: On Mental Illness(2022) THE SCHOOL OF LIFEA compassionate and hopeful guide to achieving emotional wellbeing.Vezava: Trda23,82 €
