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Yoga and Multiple Sclerosis(2020) MCLEAN, GARTHEnhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practiVezava: Mehka42,89 € -
Pregnancy The Naked Truth(2016) HAYES, ANYA,SMITH, HOLLIEThis is an honest account of what happens to women's bodies, sex life and social life when pregnant. It guides them through each stage of pregnancy in a practical and reassuring way and deals with issues other books shy away from.Vezava: Mehka18,21 € -
Transform Your Body With Weights(2019) MADELEY, CHLOEHave you ever wanted to add weights into your exercise routine but not known where to start?Vezava: Mehka23,82 € -
Euthanasia and the Ethics of a Doctor’s Decisions(2021) HARTLING, OLE (MEDICAL DOCTOR AND PROFESSOR)Vezava: Mehka43,90 € -
In the Mountains - The health and wellbeing benefits of spending time at altitude(2019) NED MORGANVezava: Trda24,10 € -
This Book Will Make You Calm(2019) SUMMERSDALE PUBLISHERSEscape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as yVezava: Trda14,01 € -
M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutriVezava: Mehka36,58 € -
First Aid at Sea(2022) JUSTINS, DOUGLAS,BERRY, COLINAn easy-to-navigate instant guide to emergency first aid for all seafarers.Vezava: Mehka23,15 € -
Beat Stress at Work - How to Balance Your Ambition with Your Anxiety(2022) MARK SIMMONDSVezava: Mehka20,89 € -
Superparenting!(2021) ELLIOTT, AMBERThe book introduces 10 new parenting strategies based on Empathic Behaviour Management (EBM) techniques for foster carers and adoptive parents. It explores effective parenting habits through case studies and attachment research with reflections on the useVezava: Mehka27,96 € -
What's Up with Your Gut?(2016) WATERS, JO,WALTERS, JULIANDo you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your work affected? This book will help you find out what your underlying gut problem is and understand how to make things better. With 80% of ourVezava: Mehka26,24 € -
Girls Bathroom(2022) BAYLIS-ZULLO, CINZIA,TUXFORD, SOPHIAThe first book from the girls behind the chart-topping podcast, The Girls Bathroom, and the ultra-successful YouTube channel, Sophia & Cinzia.Vezava: Trda32,16 € -
Off Switch(2015) CROPLEY, PROFESSOR MARKWork better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition. This book includes real-life case studies, and evidence-based techniques fVezava: Mehka18,21 €











