Zbirka: Družina in zdravje
6285 rezultatov
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Lose Weight Now!(2019) HARROLD, GLENNFast and effortless weight loss that puts you in control of your weight and relationship with food.Vezava: Mehka15,41 € -
A Little Bit of Yoga - An Introduction to Postures and Practice(2018) MEAGAN STEVENSONVezava: Trda12,61 € -
The Little Book of Yoga - Harness the ancient practice to boost your health and wellbeing(2019) LUCY LUCASVezava: Mehka12,61 € -
The Align Method(2020) ALEXANDER CR, LMT, AARONFounder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.Vezava: Trda35,64 € -
Cracks that Let the Light In(2022) MOXHAM, JESSICAA life-affirming story of a mother's experience raising her disabled son and what it means to be seen as different.Vezava: Mehka18,21 € -
Anxiety(2020) THE SCHOOL OF LIFEA guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.Vezava: Trda23,82 € -
Trauma-Informed Yoga for Survivors of Sexual Assault(2022) YAMASAKI, ZAHABIYAH A.Trauma-informed yoga guidance for survivors, instructors and mental health professionals.Vezava: Mehka33,25 € -
Secret History of English Spas, The(2021) KING, MELANIEInformative but light-hearted social and cultural history of our obsession with drinking and bathing in spa waters. Beautifully illustrated with paintings, engravings, maps, caricatures, posters, advertisements, ephemera and modern photos from 1597 to preVezava: Trda38,61 € -
2 Minutes' Peace(2020) SWEET, CORINNEWelcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda21,61 € -
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Childhood Unlimited(2022) MENDEZ, VIRGINIAGround-breaking and game-changing, Childhood Unlimited gives parents a series of actionable, practical, easy to implement strategies to fight gender stereotypes and help your child become a positive agent for change.Vezava: Mehka18,21 € -
LDN Book, Volume Two(2020) ELSEGOOD, LINDAA drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low DosVezava: Mehka31,55 € -
Lessons from a Bedside(2022) CASSERLY, BREDAA moving and profound book about death and life.Vezava: Mehka14,01 € -
Cognitive Behavioural Therapy Made Simple(2020) GILLIHAN, SETH J.Manage anxiety and depression with simple strategies from Cognitive Behavioural TherapyVezava: Mehka21,02 € -
Overcoming Anxiety and Depression on the Autism Spectrum(2015) WILKINSON, LEE A.Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psyVezava: Mehka29,83 € -
Selective Mutism In Our Own Words(2015) FORRESTER, CHERYL,SUTTON, CARLFor the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope witVezava: Mehka42,89 €
