6858 rezultatov
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The Little Book of Yoga - Harness the ancient practice to boost your health and wellbeing(2019) LUCY LUCASVezava: Mehka12,61 € -
The Align Method(2020) ALEXANDER, AARONFounder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.Vezava: Trda35,64 € -
Cracks that Let the Light In(2022) MOXHAM, JESSICAA life-affirming story of a mother's experience raising her disabled son and what it means to be seen as different.Vezava: Mehka18,21 € -
Silence Between Us(2021) CAMPBELL, OCEANE,BARRAL, CECILEA mother–daughter memoir of mental health, trauma and the cracks that run through all family relationshipsVezava: Mehka28,04 € -
Trauma-Informed Yoga for Survivors of Sexual Assault(2022) YAMASAKI, ZAHABIYAH A.Trauma-informed yoga guidance for survivors, instructors and mental health professionals.Vezava: Mehka33,25 € -
Secret History of English Spas, The(2021) KING, MELANIEInformative but light-hearted social and cultural history of our obsession with drinking and bathing in spa waters. Beautifully illustrated with paintings, engravings, maps, caricatures, posters, advertisements, ephemera and modern photos from 1597 to preVezava: Trda38,61 € -
2 Minutes' Peace(2020) SWEET, CORINNEWelcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda21,61 € -
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Childhood Unlimited(2022) MENDEZ, VIRGINIAGround-breaking and game-changing, Childhood Unlimited gives parents a series of actionable, practical, easy to implement strategies to fight gender stereotypes and help your child become a positive agent for change.Vezava: Mehka18,21 € -
LDN Book, Volume Two(2020) ELSEGOOD, LINDAA drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low DosVezava: Mehka31,55 € -
Modern Mindfulness(2017) GUNATILLAKE, ROHANDitch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.Vezava: Mehka14,01 € -
Lessons from a Bedside(2022) CASSERLY, BREDAA moving and profound book about death and life.Vezava: Mehka14,01 € -
Cognitive Behavioural Therapy Made Simple(2020) GILLIHAN, SETH J.Manage anxiety and depression with simple strategies from Cognitive Behavioural TherapyVezava: Mehka21,02 € -
Overcoming Anxiety and Depression on the Autism Spectrum(2015) WILKINSON, LEE A.Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psyVezava: Mehka29,83 € -
Selective Mutism In Our Own Words(2015) FORRESTER, CHERYL,SUTTON, CARLFor the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope witVezava: Mehka42,89 € -
OMG Effect(2020) LEE, REV. CHRISFrom family to faith, career to community, self-care to self-worth, The OMG Effect encapsulates Rev Chris Lee's uplifting message of positivity and inclusivity, which has inspired millions of people globally regardless of their religious beliefs (or lackVezava: Trda18,21 €











