6265 rezultatov
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Path to Longevity(2020) FONTANA, LUIGIBased on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling lifeVezava: Mehka26,62 € -
Belly Fat Busters for Seniors(2022) WAEHNER, PAIGEIn Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat.Vezava: Mehka18,21 € -
Eat Like a Pig, Run Like a Horse(2022) DE SALCEDO, ANASTACIA MARXThere is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sick—is just plain wrong?Vezava: Trda28,04 € -
Do Breathe(2015) WILLIANS, MICHAEL TOWNSENDWhen you get the right balance in life you can do amazing things: create, perform, lead a team, build a company, raise a family. But so often the scales tip and we feel overwhelmed.Vezava: Mehka15,41 € -
Losing a Parent(2020) MARSHALL, FIONAA warm and supportive guide to coping with the death of a parent, which will help you to find new strength in the process of grief.Vezava: Mehka15,41 € -
Treat Your Own Knees(2020) JOHNSON, JIMA manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.Vezava: Mehka21,02 € -
Stress-related Illness(2019) CANTOPHER, TIMFrom the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and emotional support, distilled from decades of experience as a leading consultant psychiatrist.Vezava: Mehka21,02 € -
Kilted Yoga(2017) WILSON, FINLAYAn eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.Vezava: Trda23,82 € -
How It Was(2020) ELLIS, JANETAs featured on Emma Kennedy's Bookshelf. A darkly compelling novel from the author of the highly-acclaimed The Butcher's Hook. It's the 1970s and in rural Kent nothing much is happening, except a woman has lit a fuse under her marriage and the explosion iVezava: Mehka12,61 € -
Bondage Basics(2015) MORPHEOUS, LORDAnyone curious about bondage will want to stop here first! Learn the safe and sensual ways to tie knots, learn vocabulary, and lots more about kink culture.Vezava: Mehka26,62 € -
Children of the Self-Absorbed(2020) BROWN, NINA W.A fully revised and updated edition of a self-help classic, Children of the Self-Absorbed. With this third edition, readers will learn to set boundaries, employ strategies for maintaining a less destructive relationship and take steps toward emotional heaVezava: Mehka27,08 € -
Energy Equation(2021) MYHILL, SARAH,ROBINSON, CRAIGDr Sarah Myhill, long-term specialist in chronic fatigue, supported by co-author and editor Craig Robinson, brings together the essence of what she has learned from her patients and her research to give us a succinct, readable and accessible guide to enerVezava: Mehka23,15 € -
Perrin Technique(2021) PERRIN, RAYMONDLymphatic drainage from the brain is essential for health but can be disrupted by injury, infection (including covid-19) and inflammation. In the 2nd edition of his ground-breaking book, Raymond Perrin explains the consequences of poor lymphatic drainageVezava: Mehka54,06 € -
Infection Game(2018) MYHILL, SARAH,ROBINSON, CRAIGResearch now shows that our big killers, from cancers and coronaries to dementias and diabetes, are infection-drive. The Infection Game shows us how we can maximise our defences and martial our weapons so that we are ready to defeat the infectious organisVezava: Mehka27,79 € -
Psychological Staff Support in Healthcare(2022)Levels of healthcare staff stress, turnover and sickness absence are deeply damaging our ability to care for those in our communities. This book is relevant for psychologists, psychosocial practitioners, healthcare leaders and those with an interest in stVezava: Mehka35,51 € -
Best ever recipes(2009) SLIMMING WORLDFood Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry.Vezava: Trda35,05 €











