Hujšanje in diete

Ogled izdelka

Two Meals a Day(2021) KEARNS, BRAD,SISSON, MARK

The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.

Vezava: Trda

35,64 €

Ogled izdelka

Elimination Diet(2016) SEGERSTEN, ALISSA,MALTERRE, TOM, MS, CN

On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness.

Vezava: Mehka

24,22 €

Ogled izdelka

Dash Diet Weight Loss Solution(2020) HELLER, MARLA, MS, RD

Now for the first time in trade paperback, the New York Times bestseller, based on the proven DASH Diet eating guidelines, that is specifically formulated for quick-and lasting-weight loss.

Vezava: Mehka

22,80 €

Ogled izdelka

Diet for a New America(2012) ROBBINS, JOHN

Vezava: Mehka

33,25 €

Ogled izdelka

Path to Longevity(2020) FONTANA, LUIGI

Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life

Vezava: Mehka

26,62 €

Ogled izdelka

Anti-Inflammatory Diet Solution(2022) BENGMARK, STIG, M.D., PH.D.

Vezava: Trda

30,84 €

Ogled izdelka

Optimal Nutrition for Optimal Health(2001)

Vezava: Mehka

33,97 €

Ogled izdelka

Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing(2015) CROSS, JOE

Lose weight and feel great using the power of juice

Vezava: Mehka

18,21 €

Ogled izdelka

Re-Nourish(2017) LAMBERT, RHIANNON

An expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist.

Vezava: Mehka

28,03 €

Ogled izdelka

Juice It to Lose It(2016) CROSS, JOE

The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze

Vezava: Mehka

15,41 €

Ogled izdelka

Orthorexia: When Healthy Eating Goes Bad(2017) SENR, RENEE MCGREGOR RD

When does an interest in healthy eating become an unhealthy and potentially dangerous obsession?

Vezava: Mehka

18,21 €

Ogled izdelka

Fast Burn!(2022) SMITH, IAN K.

Vezava: Mehka

16,03 €

Ogled izdelka

How to Retrain Your Appetite(2019) MCCARTHY, DR. DR HELEN

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourit

Vezava: Mehka

14,01 €

Ogled izdelka

Plant Power(2022) SMITH, IAN K.

Vezava: Trda

24,58 €

Ogled izdelka

Hip Chick's Guide to Macrobiotics(2004) PORTER, JESSICA

Vezava: Mehka

34,93 €

Ogled izdelka

Of Bears and Weight Loss(2023) KING, DR. BRIAN

Vezava: Trda

19,24 €

Ogled izdelka

Diet Trap Solution(2015) BECK, JUDITH S., PHD, PH.D.,BECK BUSIS, DEBORAH

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.

Vezava: Mehka

22,42 €

Ogled izdelka

Conquer Type 2 Diabetes(2019) SHAW, RICHARD

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all h

Vezava: Mehka

26,24 €

Ogled izdelka

Seven Simple Steps to Stop Emotional Eating(2015) BAKER, SALLY,HOGON, LIZ

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical g

Vezava: Mehka

27,79 €