Hujšanje in diete

634 rezultatov

  • Ogled izdelka
    Diet Trap Solution(2015) BECK, JUDITH S., PH.D.,BECK BUSIS, DEBORAH
    Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    Mindless Eating(2011) WANSINK, BRIAN
    Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Conquer Type 2 Diabetes - How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes(2019) SHAW, RICHARD
    This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all h
    Vezava: Mehka
    25,37 €
  • Ogled izdelka
    Resolution Zone(2020) SEARS, BARRY
    Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can a
    Vezava: Mehka
    25,37 €
  • Ogled izdelka
    Seven Simple Steps to Stop Emotional Eating(2015) BAKER, SALLY,HOGON, LIZ
    Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical g
    Vezava: Mehka
    26,86 €
  • Ogled izdelka
    Noom Mindset(2022) NOOM INC.
    A game-changing programme for taking control of your health and losing weight for good, from the founders of the fastest growing health app ever
    Vezava: Trda
    27,79 €
  • Ogled izdelka
    The Root of Weight Gain - 7 Steps to Discovering a Healthier Well-Being(2021) AMBERSLEY, DAYE
    Vezava: Mehka
    11,32 €
  • Ogled izdelka
    Cut the Crap(2015) FIELD, RUTH
    THIS ISN'T A DIET, IT'S A WAY OF LIFE
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Rosemary Conley's Amazing Inch Loss Plan(2011) CONLEY, ROSEMARY
    Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal opt
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Keto Diet For Dummies(2019) ABRAMS, RAMI,ABRAMS, VICKY
    Vezava: Mehka
    26,39 €
  • Ogled izdelka
    Thrive Diet, 10th Anniversary Edition(2017) BRAZIER, BRENDAN
    An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
    Vezava: Mehka
    25,01 €
  • Ogled izdelka
    Sweet Poison Quit Plan(2013) GILLESPIE, DAVID
    A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition(2008) WEIL, DR. ANDREW
    * How to eat well for optimum health - bestselling author Dr Weil has the answers.
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Food Effect Diet(2017) BRAUDE, DR MICHELLE
    LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Food Freedom Forever(2017) HARTWIG, MELISSA
    Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Sugar Detox(2014) ALPERT, BROOKE,FARRIS, PATRICIA
    Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Complete Hip And Thigh Diet(2002) CONLEY, ROSEMARY
    As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success.
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Your Personal Paleo Diet(2013) KRESSER, CHRIS
    Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Burn Fat Fast(2013) HOLFORD, PATRICK,STAPLES, KATE
    Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Hay Diet Made Easy(1997) HABGOOD, JACKIE
    Devised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind t
    Vezava: Mehka
    12,50 €

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