151 rezultatov
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Running until You’re 100: A Guide to Lifelong Running (5th edition)(2019) GALLOWAY, JEFFRunning Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.Vezava: Mehka20,96 € -
West Highland Way(2020)West Highland Way Guidemap from Vertebrate Publishing is a lightweight, waterproof, durable and easy-to-use folding map with 1:40,000-scale mapping for the south to north WHW route. Includes route variations, an elevation profile and route planner, safety23,09 € -
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Coasting(2021) DOWNING, ELISEElise had a new job, flat and relationship – and they were all making her utterly miserable. Then the obvious solution hit her: run 5,000 miles around the coast of Britain. Over the next 301 days, she saw Britain at its most wild and wonderful, and discov15,41 € -
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Running Tracks(2021) DEERING, ROBIn this celebration of running while listening to music, comedian and BBC Radio presenter Rob Deering looks back at twenty-six defining runs and the playlists behind them16,62 € -
Out and Back(2021) ALLEN, HILLARYThis book recounts the author's fight to overcome injury and return to the life she loves as a world-class ultrarunner.25,22 € -
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There is No Map in Hell(2017) BIRKINSHAW, STEVEIn 2014, Steve Birkinshaw attempted to set a new record for completing a continuous 300-mile circuit of all 214 Wainwright fells in the Lake District. With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw's preparation, training and20,07 € -
Lake District Trail Running(2016) MORT, HELENLake District Trail Running by Helen Mort is a comprehensive guide to off-road running in the Lake District National Park. With 20 runs, from 5.1km to 17km in length, this book is suitable for runners of all abilities.Vezava: Mehka20,00 € -
Peak District Trail Running(2014) COOK, NIKALAS,BARTON, JONPeak District Trail Running is a comprehensive guide to off-road running in the Peak District National Park, written by Nikalas Cook and Jon Barton. With 22 runs, from 5km to 28km in length, this book is suitable for runners of all abilities. Features cle23,09 € -
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It's a Hill, Get Over it(2014) CHILTON, STEVEIt’s a Hill, Get Over It is Steve Chilton's illuminating and entertaining history of fell running - one athletics' most demanding sports. Includes inspirational interviews with well-known fell runners.Vezava: Mehka16,81 € -
