Zbirka: Motnje spanja: terapija
50 rezultatov
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One-week Insomnia Cure(2017) ELLIS, PROFESSOR JASONWith over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders.Vezava: Mehka28,03 € -
Insomnia(2019) THE SCHOOL OF LIFEThis book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone – as we wait for sleep, eventually, toVezava: Trda14,02 € -
Understanding and Treating Sleep Disturbances in Autism(2022)Sleep disturbance is a common challenge for individuals on the autism spectrum and can have a profound impact on every aspect of their life. This is an invaluable resource for professionals seeking insight into sleep disturbances and autism. It outlines tVezava: Mehka52,21 € -
Rest Rituals(2022) OULA, VALERIEA flip-through-it book of sleep-based rituals, techniques, and guided meditations from renowned instructor Valerie Oula.Vezava: Trda18,21 € -
Insomnia Diaries(2021) LEVY, MIRANDAOne woman's struggle to get a good night's sleepVezava: Mehka18,21 € -
Andrea Grace’s Gentle Sleep Solutions(2022) GRACE, ANDREASIMPLE, LASTING AND GENTLE SOLUTIONS TO HELP YOUR BABY SLEEP.Vezava: Mehka18,21 € -
Rested Child(2021) WINTER, W. CHRISTOPHERA comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Vezava: Mehka23,82 € -
Beating Insomnia(2019) CANTOPHER, TIMSleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manaVezava: Mehka14,01 € -
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Shapeless Unease(2021) HARVEY, SAMANTHA‘Easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country’ Max PorterSleep. Then you think about it all the time, and the less you have the more you think about it. For Samantha Harvey, extreme sleep deprivatVezava: Mehka14,01 € -
Sleep Fix(2022) MACEDO, DIANELearn how to fix your sleep problems using scientific, practical and surprising solutions.Vezava: Mehka21,02 € -
Fighting Sleep - The War for the Mind and the US Military(2019) FRANNY NUDELMANVezava: Trda19,59 € -
Positive Sleep - A holistic approach to resolve sleep issues and transform your life.(2019) GILES WATKINSVezava: Trda14,01 € -
Tired But Wired(2010) RAMLAKHAN, DR NERINAHow to overcome your sleep problems: the essential sleep toolkit.Vezava: Mehka18,21 € -
Sleep Better, Baby(2022) CUBIE, CAT,CARPENTER, SARAH‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep…Vezava: Mehka21,02 €
