Zbirka: Osebno in javno zdravje
308 rezultatov
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Macro Method(2021) FOSTER, HELEN,DOWDEN, ANGELAA simple guide to losing weight through macro countingVezava: Mehka18,21 € -
Compassion Project(2020) ABEL, JULIAN,CLARKE, LINDSAYAn inspirational account of the active power of compassionVezava: Trda23,82 € -
Mending the Mind(2021) KAMM, OLIVERA deeply researched and highly original investigation into depression which argues the case for embracing both art and science in our understanding and treatment of the conditionVezava: Trda23,82 € -
Mental Health in the Times of the Pandemic(2020) VALENT, PAULHelps the reader understand the very wide mental health effects of this pandemic.Vezava: Mehka12,62 € -
Toolkit for Modern Life(2020) HEPBURN, DR EMMAA warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.Vezava: Trda18,21 € -
Plant-Based Sports Nutrition - Expert fueling strategies for training, recovery, and performance(2019) ENETTE LARSON-MEYERVezava: Mehka33,25 € -
Leverage(2021) VANG, LINDALeverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Vezava: Mehka13,89 € -
The New Psychology of Health - Unlocking the Social Cure(2018) CATHERINE HASLAMVezava: Mehka75,24 € -
Transforming Trauma(2021) GORDON, DOCTOR JAMESHarvard-trained Psychiatrist and world-recognised authority / pioneer of mind-body medicine presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.Vezava: Mehka18,21 € -
Drink?(2020) NUTT, PROFESSOR DAVIDThe definitive guide to alcohol, science and our health by a world-renowned, leading authority, Professor David Nutt.Vezava: Mehka18,21 € -
Food Fix(2021) HYMAN, MARKA hard-hitting manifesto that shines a light on our dysfunctional global food system and establishes what we can do to change it.Vezava: Mehka18,21 € -
Until Proven Safe(2021) MANAUGH, GEOFF,TWILLEY, NICOLAA riveting, thought-provoking and very timely account of the idea and the reality of quarantine around the world, examining not only the history but the implications of a system that our lives rely on.Vezava: Trda41,58 € -
Until Proven Safe(2022) MANAUGH, GEOFF,TWILLEY, NICOLAA riveting, thought-provoking and very timely account of the idea and the reality of quarantine around the world, examining not only the history but the implications of a system that our lives rely on.Vezava: Mehka14,01 € -
Lazarus Strategy(2021) LAZARUS, DR NORMANThe blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.Vezava: Mehka18,21 € -
Diet Lies and Weight Loss Truths(2020) SCHOENFELD, MELODY,KLEINER, SUSAN M.Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offVezava: Mehka21,38 € -
Your Mental Health Workout(2021) ASTON, ZOEA step-by-step customisable workout guide for your mental wellbeing.Vezava: Mehka23,82 € -
Nutrition and Mental Health: a Handbook(2008) CRAWFORD, MICHAEL,CADOGAN, OSCAR UMAHRO,RICHARDSON, ALEXANDRA J.The role of nutrition is fundamental to human health and well-being. It is, however, often overlooked when treating people with mental health problems. This handbook explains the science behind nutrition and its effects on mental health.Vezava: Trda24,71 €
