1085 rezultatov
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BodyWise(2017) ABRAMS, RACHEL CARLTONBodyWise teaches women to listen to the natural intelligence of their bodies so they can heal their symptoms and attain lasting health and well-being.Vezava: Mehka18,21 €
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This Book Could Help(2019) MIND,AKINSETE, ROTIMIDeveloped in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.Vezava: Mehka14,01 €
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Deliciously Healthy Menopause - Food and Recipes for Optimal Health Throughout Perimenopause and Menopause(2022) SEVERINE MENEM , MENEM SEVERINEVezava: Trda28,03 €
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15-Minute Better Back - Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe(2022) SUZANNE MARTIN , MARTIN SUZANNEVezava: Mehka14,01 €
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Designing and Teaching Fitness Education Courses(2021) GREENBERG, JAYNE D.,CALKINS, NICHOLE,SPINOSA, LISAHelps physical educators develop and implement fitness education courses in their curricula. Includes pacing guides, which act as a teacher’s blueprint throughout a semester, and offers 139 video clips and 211 instructional photos that show the activitiesVezava: Mehka80,21 €
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Ultimate Abs(2021) SAPSTEAD, GARETHUltimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategiesVezava: Mehka33,25 €
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Big & Bold: Yoga for the Plus-Size Woman(2021) BURNS, LAURABig & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing pracVezava: Mehka27,70 €
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Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source(2013) ALISA VITTIVezava: Mehka21,02 €
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Natural Prescription(2020) MICHALSEN, DR ANDREASA thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling author Dr Andreas Michalsen.Vezava: Mehka18,21 €
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The Rejuvenation Solution - Age in Reverse--7 Proven Medical Breakthroughs That Prevent Disease and Make You Feel Years Younger(2020) ROBERT D. WILLIXVezava: Mehka24,79 €
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Toxic Childhood Stress(2020) HARRIS, DR NADINE BURKEDr Nadine Burke Harris reveals the science behind Adverse Childhood Experiences and the tangible effects of trauma on the development of the brain and long term healthVezava: Mehka18,21 €