Zbirka: Samopomoč in osebna rast
7649 rezultatov
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My Wellness Tracker(2021) BARNES, ANNAWhether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creatVezava: Mehka14,01 € -
Resilience for Every Day(2021) PUBLISHERS, SUMMERSDALELife isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than evVezava: Trda11,20 € -
Holistic Healing(2021) BROCKWAY, SALLYOpen your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance throughVezava: Trda18,21 € -
Little Instruction Book for Retirement(2020) FREEMAN, KATEAh, retirement – we wait all our lives to be free from the world of work, only to then wonder what on earth we do when we get there. But never fear: this indispensable handbook is here to guide you through the pleasures and pitfalls of being retired. MostVezava: Trda12,61 € -
Burning My Roti(2022) DHALIWAL, SHARANA call to South Asian women to question everything they’ve been taught about self-loveVezava: Trda21,02 € -
Fattily Ever After(2020) YEBOAH, STEPHANIENavigating life as a black, plus-sized woman.Vezava: Trda18,21 € -
Children of the Aging Self-Absorbed(2015) BROWN, NINA W.Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and yVezava: Mehka26,17 € -
Dialectical Behavior Therapy Skills Workbook for Anger(2015) CHAPMAN, ALEXANDER L., PHD, RPSYCHDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it getsVezava: Mehka31,36 € -
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts(2017) DR DAVE ALRED MBEVezava: Mehka15,41 € -
Data Protection Officer(2021) JOHNSSEN, FILIP,EDVARDSEN, SOFIAThis practical guide to the DPO role encompasses the key activities you’ll need to manage to succeed as a DPO. Coverage includes data protection fundamentals and processes, understanding risk and relevant standards, frameworks and tools, with DPO tips alsVezava: Mehka35,63 € -
Business Analyst(2018) REED, ADRIANThis practical guide explores the business analyst role including typical responsibilities and necessary skills. It signposts useful tools and commonly used methodologies and techniques. A visual career roadmap for business analysts is also included, alonVezava: Mehka35,63 € -
The Art of Communication - How to be authentic, lead others and create strong connections(2019) APPSVezava: Trda25,23 € -
Life's a Journey, Not a Destination(2020) VRINT, VICKILife has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by. This exquisite collection of photographs, coupled with simple prompts and mindful mantVezava: Mehka16,62 € -
She Believed She Could So She Did(2020) LACEY, SAMPacked with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage. No matter what your aims are for today, this month, this year or in life, it will encourage you to ignoVezava: Mehka14,01 € -
UnLonely(2020) CHAMBERLAIN, CLAIREIn a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-careVezava: Trda14,96 € -
Calm AF(2020) BAXTER, SAMLife sucks sometimes. But it’s possible to make it suck a lot less. If you’re weighed down by stress, anxiety or burnout, this guidebook will get you feeling calm and cool as can be. With these simple tips on how to relax and reset your body and mind, youVezava: Trda12,61 € -
Worry Workbook(2020) HARRISON, IMOGENWorries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm anVezava: Mehka15,41 € -
Yas Queen(2020) PUBLISHERS, SUMMERSDALEYaaaaaaas! Inside you is a fierce, flawless and fabulous queen. Own it! Filled with sassy statements and empowering quotes, this small yet ferocious book will make you want to go out there and slay that sickening realness!Vezava: Trda11,20 €
