7836 rezultatov
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ACT Workbook for Depression and Shame(2020) MCKAY, MATTHEWWritten by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a moreVezava: Mehka28,51 € -
How to Be Miserable in Your Twenties(2020) PATERSON, RANDY J.Following in the footsteps of his snarky self-help hit, How to Be Miserable.Vezava: Mehka19,95 € -
Learned Hopefulness(2020) TOMASULO, DANIn Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.Vezava: Mehka19,95 € -
The Cognitive Behavioral Workbook for Anger(2021) ALBERTI, DR. ROBERT,KNAUS, WILLIAM JAnger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior thVezava: Mehka28,51 € -
No-Self Help Book(2019) GUSTIN, KATE,SEARS, JPThe No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoVezava: Mehka21,37 € -
Touch of Peace - Living the Teachings of Paramhansa Yogananda(2022) NAYASWAMI JYOTISHVezava: Mehka31,59 € -
Don'T Just Sit There, Do Nothing - Healing, Chilling, and Living with the Tao Te Ching(2022) JESSIE ASYA KANZERVezava: Mehka23,27 € -
Beat Stress at Work - How to Balance Your Ambition with Your Anxiety(2022) MARK SIMMONDSVezava: Mehka20,89 € -
Healing Power of Nature(2022) GOGH, VINCENT VANInspirational quotes and sketches from Van Gogh on the restorative power of nature.Vezava: Mehka18,21 €











