Zbirka: Samopomoč in osebna rast
7568 rezultatov
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The Shyness and Social Anxiety Workbook for Teens, Second Edition(2022) SHANNON, DOUG,SHANNON, JENNIFERThe essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."Vezava: Mehka27,08 € -
Relaxation and Stress Reduction Workbook(2019) DAVIS, MARTHAThe Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.Vezava: Mehka35,64 € -
Bouncing Back from Rejection(2020) BECKER-PHELPS, LESLIE, PH.DMany people have a fear of rejection-but for some, this fear is crippling, and can greatly interfere with everyday life. Based in attachment theory, this groundbreaking guide helps readers understand the root cause of their fears, and offers skills to helVezava: Mehka19,95 € -
This Moment Is Your Miracle(2019) HOFFMEISTER, DAVIDWritten by a world-renowned spiritual teacher of A Course in Miracles, this book reveals the profound power of the present moment and shows how tapping into it using practical insights and simple exercises can fortify the mind against fearVezava: Mehka21,37 € -
Heal the Body, Heal the Mind(2018) BABBEL, SUSANNE,GLENN, MARTITraumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being.Vezava: Mehka25,65 € -
Asking For A Friend: Answers From The Universe To Life’s Big Questions(2021) JACOBS, HELENThe ultimate advice book direct from beyond, sharing comfort and wise advice on navigating all of life's challenges, from the popular Australian psychic medium and author of You Already Know.Vezava: Trda13,89 € -
The Why(2022) CORNISH, ISABELLETune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach.Vezava: Mehka21,61 € -
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Goblin Mode(2023) COYLE, MCKAYLAEmbrace your inner goblin! Learn to decorate, dress, craft, forage, and live according to the goblin principles of community, diversity, and joyful mess.Vezava: Trda22,42 € -
What's Your Grief?(2022) HALEY, ELEANOR,WILLIAMS, LITSAA friendly and accessible book of 75 lists that will help anyone experiencing a change or loss for readers of Maggie Smith, Cheryl Strayed, and Katherine May from the creators of the popular What's Your Grief website and community.Vezava: Trda25,22 € -
Art of Gratitude(2023) MANDI, NAZANINGratitude motivates manifestation. When we are grateful for what we already have, we attract our highest potential. Cultivate gratitude daily with The Art of Gratitude: 3 Minute Morning Ritual Journal.Vezava: Mehka21,02 € -
Single Pringle(2021) JUNE, STACEYAn empowering guide for millennial singles, sharing practical tools and advice on how to relish and revel in the solo life.Vezava: Mehka18,21 € -
How to Heal Yourself from Depression When No One Else Can(2021) SCHER, AMY B.A bestselling energy therapist brings her accessible approach to helping anyone struggling with depression reclaim a joyful life.Vezava: Mehka19,62 € -
What's Your Story?(2021) WALKER, REBECCA,DIAMOND, LILYAn interactive journal for anyone ready to show up in the world as their most potent, authentic, and empowered self.Vezava: Mehka22,50 € -
Happier Now(2020) KOGAN, NATALYExperience more joy and meaning each day-and have greater resilience when times get toughVezava: Mehka25,22 €
