8093 rezultatov
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My Pocket Self-Care(2021) ADAMS MEDIAMake some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Vezava: Mehka15,27 €
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Self-Care for the Soul(2019) SHIELD, JODYSolve your modern woes and learn to heal yourself from the inside out.Vezava: Mehka15,27 €
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Leap Year(2017) RUSSELL, HELENFROM THE AUTHOR OF THE YEAR OF LIVING DANISHLYHow to make big decisions, be more resilient, and change your life for goodVezava: Mehka15,27 €
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Pocket Coach: The Kindness Coach(2018) ARNOLD, DR SARAH JANEYour cool pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindnessVezava: Trda11,11 €
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Out Of Silence, Sound. Out Of Nothing, Something. - A Writers Guide(2023) GRIFFIN, SUSANVezava: Mehka22,22 €
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Breaking Free(2022) ROTHNEY, JANSef-help guide to recovering from Chronic Fatigue Syndrome and sypmtoms of Long Covid19,40 €
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Wildest Dreams - Get Out of your Own Way(2022) DUFF, SARAHThe Butterfly Woman, Sarah Duff helps guide your pathway through lifeVezava: Mehka13,83 €
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The Shyness and Social Anxiety Workbook for Teens, Second Edition(2022) SHANNON, DOUG,SHANNON, JENNIFERThe essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."Vezava: Mehka26,17 €
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The Gratitude Project - How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good(2020) SMITH, JEREMY ADAMIn our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need.Vezava: Mehka20,83 €
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Relaxation and Stress Reduction Workbook(2019) DAVIS, MARTHAThe Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.Vezava: Mehka34,45 €
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Bouncing Back from Rejection(2020) BECKER-PHELPS, LESLIE, PH.DMany people have a fear of rejection-but for some, this fear is crippling, and can greatly interfere with everyday life. Based in attachment theory, this groundbreaking guide helps readers understand the root cause of their fears, and offers skills to helVezava: Mehka19,28 €