381 rezultatov
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Warm-Up(2018) JEFFREYS, IANNot all athletes train in the same way. But it’s rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through theVezava: Mehka43,70 € -
Your Workout PERFECTED(2018) TUMMINELLO, NICKYour Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safetyVezava: Mehka31,59 € -
Training for Speed, Agility, and Quickness(2014) FERRIGNO, VANCE A.The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.Vezava: Mehka34,92 € -
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Illustrated Practical Encyclopedia of Fitness Training(2016) WADSWORTH ANDYBody-shape, weight-loss, stamina, power: an expert and easy-to-follow guide with step-by-step instruction and 700 photographs.Vezava: Mehka11,20 € -
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Game-Centred Approach to Sport Literacy(2020) GONZALEZ-VILLORA, SIXTO,FERNANDEZ-RIO, JAVIER,GUIJARRO, EVA,SIERRA-DIAZ, MANUEL JACOBThe Game Centred Approach (GCA) is the ideal framework for coaches and teachers to develop comprehensive tactical or technical lessons for any game, both in physical education and in extracurricular sport contexts.Vezava: Trda30,07 € -
Foundations of Sports Coaching(2021)The fully revised 3rd. edition of the popular ‘Foundations of Sports Coaching’ textbook aims to provide a comprehensive and engaging introduction to the practical and theoretical principles that underpin the sports coaching process from both a participatiVezava: Mehka96,24 € -
Constraints-Led Approach(2019) RENSHAW, IAN (QUEENSLAND UNIVERSITY OF TECHNOLOGY, AUSTRALIA),DAVIDS, KEITH (SHEFFIELD HALLAM UNIVERSITY, UK),NEWCOMBE, DANIEL (OXFORD BROOKES UNIVERSITY, UK),ROBERTS, WILL (OXFORD BROOKES UNIVERSITY, UK)The Constraints Led Approach: Principles for Sports Coaching and Practice Design provides students and practitioners with the theoretical knowledge required to implement constraints-led approaches in coaching and skill acquisition settings.Vezava: Mehka83,99 € -
Athletic Skills Model(2017) WORMHOUDT, RENE,SAVELSBERGH, GEERT J.P.,TEUNISSEN, JAN WILLEM (HAN UNIVERSITY OF APPLIED SCIENCES, NETHERLANDS),DAVIDS, KEITH (SHEFFIELD HALLAM UNIVERSITY, UK)The Athletic Skills Model offers an alternative to dominant talent development theories, focusing on health and wellbeing. The emphasis is on ‘physical intelligence’, creating a skilled athlete before introducing sport-specialization.Vezava: Mehka82,24 € -
Strength and Conditioning for Young Athletes(2019)Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Fully revised and updated, this second edition offers an holistic approach to trainVezava: Mehka90,99 €
