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Big & Bold: Yoga for the Plus-Size Woman(2021) BURNS, LAURADiscover a yoga journey designed for every body with safe guidance for 43 customizable poses. With varied options for seated, standing, and restorative asanas, plus creative prop use and routines for both energy and calm, embrace greater mobility, strengtVezava: Mehka33,25 € -
Stress-related Illness(2019) CANTOPHER, TIMFrom the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and emotional support, distilled from decades of experience as a leading consultant psychiatrist.Vezava: Mehka14,01 € -
Kilted Yoga(2017) WILSON, FINLAYAn eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.Vezava: Trda23,82 € -
Ultimate Interview(2021) WILLIAMS, LYNNBring your best self to interviews and land that dream job with this Ultimate interview guide.Vezava: Mehka23,82 € -
Ultimate Job Search(2021) WILLIAMS, LYNNLand your next dream job with this one-stop-shop for all your job seeking needs - from CVs, cover letters and networking to tests, interviews and offers.Vezava: Mehka23,82 € -
Beyond the Mind(2020) FOWLER, JEMABeyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practiVezava: Mehka13,89 € -
Healing Plants of Greek Myth(2022) PAINE, ANGELATracing the myths surrounding plants used as medicine within the very temples where worship of the god Asclepius took place.Vezava: Mehka24,70 € -
Infection Game(2018) MYHILL, SARAH,ROBINSON, CRAIGResearch now shows that our big killers, from cancers and coronaries to dementias and diabetes, are infection-drive. The Infection Game shows us how we can maximise our defences and martial our weapons so that we are ready to defeat the infectious organisVezava: Mehka27,79 € -
Authentic(2019) JOSEPH, PROFESSOR STEPHENIn the past few years there has been an explosion of research pointing to authenticity as the key to fulfillment, vitality and well-being. In this compelling and practical new book, Professor Stephen Joseph shows why being yourself really does matter.Vezava: Mehka18,21 € -
Shy(2022) RIDOUT, ANNIESociety tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.Vezava: Mehka12,61 € -
Never Mind the Burdocks, 365 Days of Foraging in the British Isles(2021) GUNN, EMMAVezava: Mehka21,61 € -
Never Mind the Burdocks, 365 Days of Foraging in the British Isles(2015) GUNN, EMMAVezava: Mehka21,61 € -
Red Moon Gang(2021) COSTELLO, TARAThis inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods.Vezava: Mehka21,02 €
