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Compassionate Mind Workbook(2017) IRONS, CHRIS,BEAUMONT, ELAINEA practical workbook packed with exercises to help you develop compassion for yourself and others.Vezava: Mehka30,83 € -
Teenager(2020) BRYANT, ANDREWFor parents with teenage children in the 2020s, the landscape of family life is changing radically. Many of the familiar reference points from their own youth are no longer relevant to 21st century parenting. By understanding the teen world and the pressuVezava: Trda7,72 € -
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Cognitive Behavioral Workbook for Anxiety(2014) KNAUS, WILLIAM JWilliam J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive lifeVezava: Mehka31,36 € -
Book of Jobs(2015) TOBIN, LUCYA modern careers guide that reveals what jobs are really like day-to-day and what skills and qualifications are most relevant to school leavers, university graduates, job hunters and careers changers.Vezava: Mehka23,82 € -
You've Got This(2021) BERTOLUCCI, DOMONIQUEWorry less and believe in yourself more, with advice from bestselling author Domonique BertolucciVezava: Trda16,81 € -
Little Book of Self-Care(2019) GRAY, JOANNA150 facts, tips and inspirational quotes to help you take time for YOU!Vezava: Trda12,61 € -
The Reluctant Networker: Giving You the Tools and Confidence to Give Networking a Go(2016) MUNZ-JONES, NEILMany working professionals are 'Reluctant Networkers'. They do not like the thought of 'cold calling' friends of friends, joining networking clubs or going to networking events. Written by a 'Reluctant Networker', this guide supports you in developing youVezava: Mehka15,43 € -
Train Your Fascia Tone Your Body(2017) SCHREINER, PETERFascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firmVezava: Mehka19,56 € -
What's Your Story?(2021) WALKER, REBECCA,DIAMOND, LILYAn interactive journal for anyone ready to show up in the world as their most potent, authentic, and empowered self.Vezava: Mehka22,50 € -
Ashtanga Yoga(2019) PILNICK, RICHARDAshtanga Yoga curates over 150 inspirational images, all photographed using a large format camera and black-and-white film that present the asanas in a detail that captures the mindful nature of the practice.Vezava: Trda42,06 € -
Rosemary Conley's Amazing Inch Loss Plan(2011) CONLEY, ROSEMARYMedically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal optVezava: Mehka16,81 € -
Shadowland Lenormand(2022) BODIRSKY, MONICAA dark and engaging Lenormand deck including wicked little characters to help shine light on your shadows and reveal hidden truths.32,23 € -
How to be Sad(2021) RUSSELL, HELENWe live in an age when reality TV shows climax in a tearful finale. But feeling sad – genuinely sad – is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don’t know how to be sad, it can be isolating for those exVezava: Trda24,94 €
