Bodybuilding

32 rezultatov

  • Ogled izdelka
    The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised(1999) ARNOLD SCHWARZENEGGER
    Vezava: Mehka
    42,06 €
  • Ogled izdelka
    High-Intensity Training the Mike Mentzer Way(2002) MIKE MENTZER
    Vezava: Mehka
    25,23 €
  • Ogled izdelka
    The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend(2005)
    Vezava:
    33,97 €
  • Ogled izdelka
    Encyclopedia of Modern Bodybuilding(1986) ARNOLD SCHWARZENEGGER
    Vezava: Trda
    77,44 €
  • Ogled izdelka
    Joe Weider's Ultimate Bodybuilding(1989) JOE WEIDER
    Vezava: Mehka
    32,24 €
  • Ogled izdelka
    Strength Training Anatomy Workout, The(2011) FREDERIC DELAVIER
    Vezava: Mehka
    39,90 €
  • Ogled izdelka
    Functional Training Anatomy()
    Vezava:
    34,92 €
  • Ogled izdelka
    Science and Development of Muscle Hypertrophy(2019)
    Vezava:
    96,25 €
  • Ogled izdelka
    What Would Arnie Do?(2019)
    Vezava: Trda
    14,01 €
  • Ogled izdelka
    Science of HIIT - Understand the Anatomy and Physiology to Transform Your Body(2021) CLAY INGRID S. , INGRID CLAY
    Vezava: Trda
    23,77 €
  • Ogled izdelka
    The Men's Health Gym Bible(2017) MICHAEL MEJIA
    Vezava: Mehka
    28,03 €
  • Ogled izdelka
    Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs(2012) FREDERIC DELAVIER
    Vezava: Mehka
    28,26 €
  • Ogled izdelka
    Bodybuilding - The Complete Contest Preparation Handbook(2019) PETER FITSCHEN
    Vezava: Mehka
    43,23 €
  • Ogled izdelka
    Arnold's Bodybuilding for Men(1986) SCHWARZENEGGER, ARNOLD,DOBBINS, BILL
    Vezava: Mehka
    32,24 €
  • Ogled izdelka
    Muscle for Life Fitness Journal(2024) MATTHEWS, MICHAEL
    The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    Velocity-Based Training(2021) SIGNORE, NUNZIO
    A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices, evaluate athlete readiness, and tailor training across seasons—minimizing risks
    Vezava: Mehka
    43,23 €
  • Ogled izdelka
    Anatomy of Speed(2021) PARISI, BILL
    Speed emerges from the seamless coordination of muscles, fascia, and nerves—not just a stopwatch number. Expert analysis demystifies acceleration, agility, deceleration, and direction shifts through science-backed drills, guiding tailored training program
    Vezava: Mehka
    51,56 €
  • Ogled izdelka
    Strength Training for Baseball(2021)
    Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure ef
    Vezava: Mehka
    43,23 €
  • Ogled izdelka
    M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.
    Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutri
    Vezava: Mehka
    36,58 €
  • Ogled izdelka
    Lower Body Training(2022) BROWN, JASON
    Achieve a stronger lower body with scientifically proven strategies for building size, power, and athletic performance. Expert-designed programs guide you through varied movement patterns and equipment options, integrating dynamic, submaximal, and maximal
    Vezava: Mehka
    38,24 €

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