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Paleo-Ketogenic: The Why and the How(2022) MYHILL, SARAH,ROBINSON, CRAIGA guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably.Vezava: Mehka30,88 € -
Guide to Good Mental Health on the Autism Spectrum(2016) PURKIS, YENN,GOODALL, EMMA,NUGENT, JANEDrawing on their own clinical and lived experiences of the autism spectrum, the authors of this guide provide readers who are on the autism spectrum and have a mental illness with strategies to overcome difficulties and achieve greater wellbeing. AmongstVezava: Mehka30,08 € -
Overcoming Anxiety Without Fighting It(2019)This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.Vezava: Mehka14,01 € -
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Two Meals a Day(2021) KEARNS, BRAD,SISSON, MARKThe New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.Vezava: Trda35,64 € -
