1337 rezultatov
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Breathing for Peak Performance(2018) FRANKLIN, ERICBreathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional brVezava: Mehka24,10 €
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Fit(2021) OLIMA, PAULA general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.Vezava: Mehka20,32 €
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Handstanding Yogi(2017) BOND, ASHHow long does it take to learn to handstand? Why exactly are handstands so popular? What are the benefits of learning to handstand?Vezava: Trda20,32 €
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Train Your Fascia Tone Your Body(2017) SCHREINER, PETERFascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firmVezava: Mehka18,91 €
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Headspace Guide to... Mindful Eating(2013) PUDDICOMBE, ANDYA proven 10 day plan to find your ideal weight - the Headspace wayVezava: Mehka14,90 €
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The Vertue Method(2017) VERTUE, SHONAA holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.Vezava: Mehka27,10 €
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