Zbirka: Fitnes in prehrana
1337 rezultatov
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Iyengar Yoga(2015) SMITH JUDYJudy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.Vezava: Trda13,54 € -
Weight Training For Dummies(2015) CHABUT, LAREINETone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly populVezava: Mehka21,81 € -
Every Other Day Diet(2014) VARADY, KRISTA,GOTTLIEB, BILLBy the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.Vezava: Mehka23,03 € -
Fitness Professional's Handbook(2016)Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribeVezava: Trda125,51 € -
Breaking Up With Sugar(2020) CARMEL, MOLLYBreaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar addiction.Vezava: Mehka14,90 € -
150 Healthiest Foods on Earth, Revised Edition(2017) BOWDEN, JONNYFrom almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!Vezava: Mehka27,09 € -
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Paleo-Ketogenic: The Why and the How(2022) MYHILL, SARAH,ROBINSON, CRAIGA guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably.Vezava: Mehka29,85 € -
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Understanding the Pelvis(2019) FRANKLIN, ERIC,WESLEY, ALISONUnderstanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanasVezava: Mehka25,83 € -
Weight Training(2019) BAECHLE, THOMAS R.,EARLE, ROGER W."Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers everVezava: Mehka33,75 € -
Periodization-6th Edition(2018) BOMPA, TUDOR,BUZZICHELLI, CARLOTudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.Vezava: Trda100,18 € -
Business of Personal Training(2018) NUTTING, MARKFrom marketing and sales to budgets, staffing, and clientele issues, The Business of Personal Training walks you through the business-based side of personal training while teaching you the valuable skills you'll need to start, build, and grow your businesVezava: Trda93,82 € -
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Your Personal Tuning Fork: The Endocrine System(2012) BATES, DEBORAHDiscover your body's health secret, the endocrine system - your personal tuning fork, and 'twang' your way to sustainable health!Vezava: Mehka23,88 € -
