Zbirka: Fitnes in prehrana
1284 rezultatov
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Weight Training For Dummies(2015) CHABUT, LAREINETone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly populVezava: Mehka26,62 € -
Every Other Day Diet(2014) VARADY, KRISTA,GOTTLIEB, BILLBy the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.Vezava: Mehka23,82 € -
Fitness Professional's Handbook(2016)Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribeVezava: Trda138,25 € -
150 Healthiest Foods on Earth, Revised Edition(2017) BOWDEN, JONNYFrom almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!Vezava: Mehka28,03 € -
Weight Training(2019) BAECHLE, THOMAS R.,EARLE, ROGER W."Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers everVezava: Mehka33,25 € -
Periodization(2018) BOMPA, TUDOR O.,BUZZICHELLI, CARLOTudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.Vezava: Trda103,25 € -
Your Personal Tuning Fork: The Endocrine System(2012) BATES, DEBORAHDiscover your body's health secret, the endocrine system - your personal tuning fork, and 'twang' your way to sustainable health!Vezava: Mehka24,70 € -
Two Meals a Day(2021) KEARNS, BRAD,SISSON, MARKThe New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.Vezava: Trda35,64 € -
Fitter. Calmer. Stronger.(2021) GOULDING, ELLIEA positive and mindful approach to exercise and nutrition from pop sensation and fitness icon Ellie GouldingVezava: Mehka26,62 € -
Dietitian Kitchen(2020) MAJOR, KERRIAs a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the founVezava: Mehka27,97 € -
Re-Nourish(2017) LAMBERT, RHIANNONAn expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist.Vezava: Mehka28,03 € -
Gentle Eating Book(2018) OCKWELL-SMITH, SARAHAn indispensable guide for parents looking for help with their child's eating, from birth until the teenage years.Vezava: Mehka23,82 €
