1314 rezultatov
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Total Yoga for You(2019) FRASER, TARAThe complete practical guide to yoga for home practice. Includes clear step-by-step photography to take you through the asanas (postures) and sequences.Vezava: Mehka18,21 €
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Be the Fittest(2020) BRENNAND, TYRONEAn inspirational fitness and nutrition book based on Tyrone’s personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, BE THE FITTESTVezava: Mehka21,03 €
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Cell Workout(2016) FLANDERS, L JAccessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.Vezava: Mehka35,05 €
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Natural Health and Weight Loss(2007) GROVES, BARRY"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.Vezava: Mehka30,88 €
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Conquer Type 2 Diabetes(2019) SHAW, RICHARDThis book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all hVezava: Mehka26,24 €
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Ashtanga Yoga(2019) PILNICK, RICHARDAshtanga Yoga' curates over 150 inspirational images, all photographed using a large-format camera and black-and-white film.Vezava: Trda42,06 €
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Rosemary Conley's Amazing Inch Loss Plan(2011) CONLEY, ROSEMARYMedically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal optVezava: Mehka15,41 €
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Food Freedom Forever(2017) HARTWIG, MELISSALetting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30Vezava: Mehka18,21 €
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Eat It!(2022) SYATT, JORDAN,VACANTI, MICHAELEnjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.Vezava: Mehka21,02 €
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Get Off Your Acid(2018) GIOFFRE, DR. DARYLEasy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.Vezava: Mehka24,22 €