"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers ever
BAECHLE, THOMAS R.,EARLE, ROGER W.
Weight Training
"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers ever
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9781492586951Mladinska knjiga ID
9781492586951Leto izida
2019Datum izida
20.12.2019Število strani
288Status dobavljivosti
7-10 delovnih dniZaložnik
Human Kinetics PublishersAvtor
Baechle, Thomas R.,Earle, Roger W.Dimenzije
290 x 223 x 16BIC
VFMG,WSMOpis
"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training, including eating smart to maximize results.Pogosto kupljeno skupaj
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