Zbirka: Fitnes in prehrana
1314 rezultatov
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Live Longer, Live Younger(2021) SHARMA, RAJENDRAThis is the ultimate anti-ageing resource written by a renowned expert in the field, detailing the practical steps we can take to age-proof our body.Vezava: Mehka21,02 € -
Fat-Loss Plan(2017) WICKS, JOERevolutionize your health – and enjoy doing it. This is your plan to get fit with the multi-million copy bestselling author, best-loved healthy chef, and the nation's favourite PE teacher – Joe Wicks.Vezava: Mehka26,62 € -
Kilted Yoga(2017) WILSON, FINLAYAn eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.Vezava: Trda23,82 € -
Keto for Two Cookbook(2020) BOYERS, LINDSAY100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet.Vezava: Mehka18,21 € -
Could it be Insulin Resistance?(2020) PURDY, HANNAIf you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. But what is it and how do you know if yoVezava: Mehka26,24 € -
Mediterranean Zone(2015) SEARS, BARRYWhy and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood andVezava: Mehka26,24 € -
Food Effect Diet(2017) BRAUDE, DR MICHELLELOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEVezava: Mehka23,82 € -
Best ever recipes(2009) SLIMMING WORLDFood Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry.Vezava: Trda35,05 € -
Menopause Diet(2007) CHEUNG, THERESAThis practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slowVezava: Mehka22,42 € -
Slimming World Food Optimising(2000) SLIMMING WORLDIt sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. The Slimming World diet is designed to make weight loss easy and more enjoyable andVezava: Trda28,04 € -
Active(2018) DAVIDSON, HOLLYA realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.Vezava: Mehka21,02 € -
Food: The Good Girl's Drug(2011) GOLD, SUNNY SEAA work about experiences shared by many women - whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.Vezava: Mehka12,61 €
