1174 rezultatov
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New Power Eating(2018) KLEINER, SUSAN M.,GREENWOOD-ROBINSON, MAGGIEThe New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.Vezava: Mehka33,25 € -
Superfoods A-z - The Feel-Good Guide to the Foods You Already Love(2020) ALTERMAN, TABITHA GRACEVezava: Mehka14,96 € -
Little Course in Yoga(2013) DKHelps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.Vezava: Trda18,21 € -
High-Performance Nutrition for Masters Athletes(2021) ANTONUCCI, LAUREN A.Aging shifts nutritional demands, yet peak performance remains attainable. Uncover strategies to fine-tune your intake of carbohydrates, protein, fats, and hydration for training, competition, and recovery. Real-world insights and sample meal plans guideVezava: Mehka34,92 € -
Fit(2021) OLIMA, PAULA general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.Vezava: Mehka21,02 € -
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Headspace Guide to... Mindful Eating(2013) PUDDICOMBE, ANDYA proven 10 day plan to find your ideal weight - the Headspace wayVezava: Mehka15,41 € -
The Vertue Method(2017) VERTUE, SHONAA holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.Vezava: Mehka28,04 €










