1284 rezultatov
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Use Of The Self(2018) ALEXANDER, F.M.The world famous classic by the originator of the Alexander Technique.Vezava: Mehka14,01 € -
Relax into Yoga for Seniors(2017) CARSON, KIMBERLY,KRUCOFF, CAROLBased on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on aVezava: Mehka27,08 € -
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Stiff Guy Yoga(2019) LYNDS-XAVIER, NIKKICan’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you! For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most imVezava: Mehka19,62 € -
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Elimination Diet(2016) SEGERSTEN, ALISSA,MALTERRE, TOMOn the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness.Vezava: Mehka21,37 € -
Gut Makeover(2016) HYDE, JEANNETTEThis four-week gut health plan will transform your body, boost your spirits and strengthen your immune systemVezava: Mehka15,41 € -
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Path to Longevity(2020) FONTANA, LUIGIBased on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling lifeVezava: Mehka26,62 € -
Live Longer, Live Younger(2021) SHARMA, RAJENDRAThis is the ultimate anti-ageing resource written by a renowned expert in the field, detailing the practical steps we can take to age-proof our body.Vezava: Mehka21,02 € -
Treat Your Own Knees(2020) JOHNSON, JIMA manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.Vezava: Mehka15,41 € -
Fat-Loss Plan(2017) WICKS, JOERevolutionize your health – and enjoy doing it. This is your plan to get fit with the multi-million copy bestselling author, best-loved healthy chef, and the nation's favourite PE teacher – Joe Wicks.Vezava: Mehka26,62 €










