Fitnes in prehrana

1359 rezultatov

  • Ogled izdelka
    Notes on Yoga(2017) LONG, DIANE,HOARE, SOPHY
    A companion volume to Vanda Scaravelli’s Awakening the Spine, this is the first book to explain in detail Scaravelli’s transformative approach to teaching asana.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Perfect Fit: The Winning Formula(2018) HASKELL, JAMES
    International rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.
    Vezava: Mehka
    30,57 €
  • Ogled izdelka
    Ultimate Mediterranean Diet Cookbook(2015) RIOLO, AMY
    Based on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from 25 Mediterranean countries.
    Vezava: Mehka
    26,39 €
  • Ogled izdelka
    Jog On - How Running Saved My Life(2018) BELLA MACKIE
    Vezava: Trda
    17,39 €
  • Ogled izdelka
    Once Upon a Touch...: Story Massage for Children()
    Vezava:
    23,43 €
  • Ogled izdelka
    Liu Zi Jue - Six Sounds Approach to Qigong Breathing Exercises(2021) ASSOCIATION, CHINESE HEALTH QIGONG
    An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrat
    Vezava: Mehka
    32,44 €
  • Ogled izdelka
    Be PARA Fit(2020) MCGRATH, SAM
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Resolution Zone(2020) SEARS, BARRY
    Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can a
    Vezava: Mehka
    25,37 €
  • Ogled izdelka
    Seven Simple Steps to Stop Emotional Eating(2015) BAKER, SALLY,HOGON, LIZ
    Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical g
    Vezava: Mehka
    26,86 €
  • Ogled izdelka
    The Whole Body Breathing - Discovering the subtle rhythms of yoga(2018) S. SABATINI
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Cut the Crap(2015) FIELD, RUTH
    THIS ISN'T A DIET, IT'S A WAY OF LIFE
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Easy Fasting 5:2 Diet Cookbook(2018) DOYLE, PENNY
    A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, wit
    Vezava: Trda
    13,90 €
  • Ogled izdelka
    Yoga(2005)
    A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
    Vezava: Mehka
    9,72 €
  • Ogled izdelka
    Yoga All-in-One For Dummies(2015) PAYNE, LARRY, PHD,FEUERSTEIN, GEORG, PHD,BAPTISTE, SHERRI,SWENSON, DOUG,BODIAN, STEPHAN,CHABUT, LAREINE,IKNOIAN, THERESE
    Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of the
    Vezava: Mehka
    30,56 €
  • Ogled izdelka
    Low-GL Diet Cookbook(2010) HOLFORD, PATRICK,JOYCE, FIONA MCDONALD
    Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    True Yoga(2016) LEE, JENNIE
    An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Super Blend Me!(2018) VALE, JASON
    Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and
    Vezava: Mehka
    18,65 €
  • Ogled izdelka
    Genius Life(2020) LUGAVERE, MAX
    Vezava: Trda
    34,74 €
  • Ogled izdelka
    Get Off Your Sugar(2021) GIOFFRE, DR. DARYL
    Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid
    Vezava: Mehka
    22,04 €
  • Ogled izdelka
    Endurance Diet(2016) FITZGERALD, MATT
    The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sci
    Vezava: Mehka
    22,04 €

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