Fitnes in prehrana

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8 Weeks to SEALFIT(2020) DIVINE, MARK

From New York Times Bestselling author Mark Divine, comes the newly revised and updated 8 Weeks to SealFit, building on the training system that sold over 100,000 copies. Newly updated, revised edition featuring new photos, a new chapter, and updated wo

Vezava: Mehka

21,02 €

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Be PARA Fit(2020) MCGRATH, SAM

Vezava: Mehka

21,02 €

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Resolution Zone(2020) SEARS, BARRY

Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can a

Vezava: Mehka

26,24 €

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Seven Simple Steps to Stop Emotional Eating(2015) BAKER, SALLY,HOGON, LIZ

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical g

Vezava: Mehka

27,79 €

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The Whole Body Breathing - Discovering the subtle rhythms of yoga(2018) S. SABATINI

Vezava: Mehka

21,02 €

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Easy Fasting 5:2 Diet Cookbook(2018) DOYLE, PENNY

A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, wit

Vezava: Trda

14,02 €

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Yoga(2005)

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Vezava: Mehka

9,80 €

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Yoga All-in-One For Dummies(2015) PAYNE, LARRY, PHD,FEUERSTEIN, GEORG, PHD,BAPTISTE, SHERRI,SWENSON, DOUG,BODIAN, STEPHAN,CHABUT, LAREINE,IKNOIAN, THERESE

Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of the

Vezava: Mehka

30,83 €

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Low-GL Diet Cookbook(2010) HOLFORD, PATRICK,JOYCE, FIONA MCDONALD

Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently

Vezava: Mehka

22,42 €

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True Yoga(2016) LEE, JENNIE

An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting

Vezava: Mehka

23,82 €

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Super Blend Me!(2018) VALE, JASON

Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and

Vezava: Mehka

14,66 €

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Genius Life(2020) LUGAVERE, MAX

Vezava: Trda

35,05 €

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Get Off Your Sugar(2021) GIOFFRE, DR. DARYL

Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid

Vezava: Mehka

22,80 €

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Endurance Diet(2016) FITZGERALD, MATT

The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sci

Vezava: Mehka

22,80 €

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GenoType Diet(2017) D'ADAMO, DR PETER,WHITNEY, CATHERINE

With his acclaimed Eat Right 4 Your Type® diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all.

Vezava: Mehka

22,42 €

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Candida Cure(2020) BOROCH, ANN

Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008.

Vezava: Mehka

18,21 €

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Tai Chi Chuan Martial Power(2015) YANG, DR. JWING-MING, PH.D.

Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Eac

Vezava: Mehka

30,88 €

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Gut Feeling(2019) DEVLIN, NAOMI

This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback.

Vezava: Mehka

21,02 €