Zbirka: Fitnes in prehrana
1174 rezultatov
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Conquer Type 2 Diabetes(2019) SHAW, RICHARDThis book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all hVezava: Mehka26,24 € -
Ashtanga Yoga(2019) PILNICK, RICHARDAshtanga Yoga curates over 150 inspirational images, all photographed using a large format camera and black-and-white film that present the asanas in a detail that captures the mindful nature of the practice.Vezava: Trda42,06 € -
Rosemary Conley's Amazing Inch Loss Plan(2011) CONLEY, ROSEMARYMedically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal optVezava: Mehka15,41 € -
Eat It!(2022) SYATT, JORDAN,VACANTI, MICHAELEnjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.Vezava: Mehka21,02 € -
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Get Off Your Acid(2018) GIOFFRE, DR. DARYLEasy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.Vezava: Mehka24,22 € -
21-Day Weight Loss Kickstart(2012) BARNARD, DR NEALThe 21-day kickstart is a proven, successful 3-week programme that will drop pounds fastVezava: Mehka18,21 € -
Improve Your Digestion(2017) HOLFORD, PATRICK, BSC, DIPION, FBANTAn updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific finVezava: Mehka23,82 € -
Iyengar Yoga(2015) SMITH JUDYJudy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.Vezava: Trda14,01 € -
Weight Training For Dummies(2015) CHABUT, LAREINETone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly populVezava: Mehka26,62 € -
Every Other Day Diet(2014) VARADY, KRISTA,GOTTLIEB, BILLBy the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.Vezava: Mehka23,82 € -
Fitness Professional's Handbook(2016)Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribeVezava: Trda138,25 € -
Breaking Up With Sugar(2020) CARMEL, MOLLYBreaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar addiction.Vezava: Mehka18,21 € -
150 Healthiest Foods on Earth, Revised Edition(2017) BOWDEN, JONNYFrom almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!Vezava: Mehka28,03 €
