Zbirka: Fitnes in prehrana
1284 rezultatov
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Seven Simple Steps to Stop Emotional Eating(2015) BAKER, SALLY,HOGON, LIZAre overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical gVezava: Mehka27,79 € -
The Whole Body Breathing - Discovering the subtle rhythms of yoga(2018) S. SABATINIVezava: Mehka21,02 € -
Easy Fasting 5:2 Diet Cookbook(2018) DOYLE, PENNYA practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, witVezava: Trda14,02 € -
Yoga(2005)A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Vezava: Mehka9,80 € -
Yoga All-in-One For Dummies(2015) PAYNE, LARRY, PHD,FEUERSTEIN, GEORG, PHD,BAPTISTE, SHERRI,SWENSON, DOUG,BODIAN, STEPHAN,CHABUT, LAREINE,IKNOIAN, THERESEFeatures what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of theVezava: Mehka30,83 € -
Low-GL Diet Cookbook(2010) HOLFORD, PATRICK,JOYCE, FIONA MCDONALDPacked with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanentlyVezava: Mehka26,62 € -
True Yoga(2016) LEE, JENNIEAn inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parentingVezava: Mehka23,82 € -
Super Blend Me!(2018) VALE, JASONJason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy andVezava: Mehka14,66 € -
Get Off Your Sugar(2021) GIOFFRE, DR. DARYLKick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your AcidVezava: Mehka22,80 € -
Endurance Diet(2016) FITZGERALD, MATTThe Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sciVezava: Mehka22,80 € -
Candida Cure(2020) BOROCH, ANNSevere cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008.Vezava: Mehka18,21 € -
Tai Chi Chuan Martial Power(2015) YANG, DR. JWING-MING, PH.D.Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. EacVezava: Mehka30,88 € -
Gut Feeling(2019) DEVLIN, NAOMIThis is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback.Vezava: Mehka21,02 € -
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Mastering Mindful Eating(2020) BABB, MICHELLEA nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.Vezava: Mehka28,04 € -
Hairy Dieters Make It Easy(2018) BIKERS, HAIRYThe best-selling, big-hearted and down-to-earth chefs, the Hairy Bikers, return with another delicious diet book packed with healthy recipes that make it easy!Perfect way to stay healthy at home.Vezava: Mehka23,82 € -
Dirty Diet(2018) HARRISON, KATEFrom Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love.Vezava: Mehka12,61 € -
5:2 Veggie and Vegan(2017) HARRISON, KATEWritten by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet.Vezava: Mehka12,61 €
