Zbirka: Fitnes in prehrana
1284 rezultatov
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Pilates and Conditioning for Athletes - An Integrated Approach to Performance and Recovery(2019) AMY LADEMANNVezava: Mehka33,25 € -
How to Raise an Intuitive Eater(2022) BROOKS, SUMNER,SEVERSON, AMEEA manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies they were born to have.Vezava: Mehka23,82 € -
Yoga for Runners(2021) FELSTEAD, CHRISTINEYoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow trainVezava: Mehka36,58 € -
Massive, Muscular Arms(2021) BARR, DAVIDMassive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength ofVezava: Mehka34,92 € -
I Can Run(2021) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka14,01 € -
I Can Run(2020) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka24,94 € -
Keto Diet - Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease(2019) JOSH AXEVezava: Mehka21,02 € -
Ultimate Body Plan for New Mums(2022) ATKINSON, GEMMAThe ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.Vezava: Mehka23,82 € -
Easy Tasty Healthy(2016) COUSINS, BARBARA‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook.Vezava: Mehka28,04 € -
You Are What You Eat(2006) MCKEITH, GILLIANFeaturing the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference.Vezava: Mehka18,21 € -
Burn(2015) POMROY, HAYLIELosing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line?Vezava: Mehka23,82 € -
Handbook for Rhythmical Einreibungen(2006) LAYER, MONICARhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wishVezava: Mehka34,76 €
