1294 rezultatov
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The Food Medic: Recipes & Fitness for a Healthier, Happier You(2017) HAZEL WALLACEVezava: Mehka35,05 €
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365 Ways to Be Fitter(2019) PUBLISHERS, SUMMERSDALEDo you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will hVezava: Mehka9,80 €
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So you think you know what's good for you?(2022) SWAN, DR DR NORMANThe no. 1 international bestseller. We all want to be healthier, but do you really know what's good for you?Vezava: Mehka21,02 €
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Pilates and Conditioning for Athletes - An Integrated Approach to Performance and Recovery(2019) AMY LADEMANNVezava: Mehka33,25 €
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How to Raise an Intuitive Eater(2022) BROOKS, SUMNER,SEVERSON, AMEEA manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies they were born to have.Vezava: Mehka23,82 €
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Yoga for Runners(2021) FELSTEAD, CHRISTINEYoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow trainVezava: Mehka36,58 €
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Massive, Muscular Arms(2021) BARR, DAVIDMassive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength ofVezava: Mehka34,92 €
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I Can Run(2021) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka14,01 €
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I Can Run(2020) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka16,03 €
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Keto Diet - Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease(2019) JOSH AXEVezava: Mehka21,02 €
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Ultimate Body Plan for New Mums(2022) ATKINSON, GEMMAThe ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.Vezava: Mehka23,82 €