Zbirka: Fitnes in prehrana
1158 rezultatov
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Path to Longevity(2020) FONTANA, LUIGIBased on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling lifeVezava: Mehka26,62 € -
Belly Fat Busters for Seniors(2022) WAEHNER, PAIGEIn Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat.Vezava: Mehka18,21 € -
Live Longer, Live Younger(2021) SHARMA, RAJENDRAThis is the ultimate anti-ageing resource written by a renowned expert in the field, detailing the practical steps we can take to age-proof our body.Vezava: Mehka21,02 € -
Treat Your Own Knees(2020) JOHNSON, JIMA manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.Vezava: Mehka21,02 € -
Fat-Loss Plan(2017) WICKS, JOERevolutionize your health – and enjoy doing it. This is your plan to get fit with the multi-million copy bestselling author, best-loved healthy chef, and the nation's favourite PE teacher – Joe Wicks.Vezava: Mehka26,62 € -
Kilted Yoga(2017) WILSON, FINLAYAn eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.Vezava: Trda23,82 € -
Mediterranean Zone(2015) SEARS, BARRYWhy and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood andVezava: Mehka26,24 € -
Food Effect Diet(2017) BRAUDE, DR MICHELLELOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEVezava: Mehka23,82 € -
Best ever recipes(2009) SLIMMING WORLDFood Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry.Vezava: Trda35,05 € -
Menopause Diet(2007) CHEUNG, THERESAThis practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slowVezava: Mehka22,42 € -
Slimming World Food Optimising(2000) SLIMMING WORLDIt sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. The Slimming World diet is designed to make weight loss easy and more enjoyable andVezava: Trda28,04 € -
Active(2018) DAVIDSON, HOLLYA realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.Vezava: Mehka21,02 €
