1359 rezultatov
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Men's Health Your Body is Your Barbell(2014) GADDOUR, BJ,EDITORS OF MEN'S HEALTH MAGAZIVezava: Mehka29,18 €
GADDOUR, BJ,EDITORS OF MEN'S HEALTH MAGAZI
Men's Health Your Body is Your Barbell
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The Align Method - A Modern Movement Guide to Awaken and Strengthen Your Body and Mind(2022) ALEXANDER, AARONCelebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Vezava: Mehka20,66 €
ALEXANDER, AARON
The Align Method - A Modern Movement Guide to Awaken and Strengthen Your Body and Mind
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
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Strength Training Past 50(2015) WESTCOTT, WAYNE,BAECHLE, THOMAS R.Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines,Vezava: Mehka35,36 €
WESTCOTT, WAYNE,BAECHLE, THOMAS R.
Strength Training Past 50
Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines,
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The Keto Diet - A 60-day protocol to boost your health(2019) SCOTT GOODINGVezava: Mehka20,83 €
SCOTT GOODING
The Keto Diet - A 60-day protocol to boost your health
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Healthy Skin Diet(2020) GEORGEOU, GERALDINEMust-read dietary advice and recipes for healthy skin for all ages, tackling acne, dermatitis and other common conditions.Vezava: Mehka20,83 €
GEORGEOU, GERALDINE
Healthy Skin Diet
Must-read dietary advice and recipes for healthy skin for all ages, tackling acne, dermatitis and other common conditions.
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Qigong Workbook for Anxiety(2014) LAM, KAM CHUENWe live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strengtVezava: Mehka34,45 €
LAM, KAM CHUEN
Qigong Workbook for Anxiety
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strengt
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Bikini Body Motivation and Habits Guide(2017) ITSINES, KAYLAUse the power of motivation and good habits to become fitter, healthier and stronger, for life!Vezava: Mehka23,61 €
ITSINES, KAYLA
Bikini Body Motivation and Habits Guide
Use the power of motivation and good habits to become fitter, healthier and stronger, for life!
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The Little Book of Goat Yoga - Find Your Farmyard Flow(2018) MORSE, LAINEYBringing animal therapy to the yoga mat.Vezava: Trda15,27 €
MORSE, LAINEY
The Little Book of Goat Yoga - Find Your Farmyard Flow
Bringing animal therapy to the yoga mat.
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Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing(2015) CROSS, JOELose weight and feel great using the power of juiceVezava: Mehka18,05 €
CROSS, JOE
Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing
Lose weight and feel great using the power of juice
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Food: WTF Should I Eat?(2020) HYMAN, MARKNo 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.Vezava: Mehka18,05 €
HYMAN, MARK
Food: WTF Should I Eat?
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.
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Eat Fat Get Thin Cookbook(2016) HYMAN, MARKA revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.Vezava: Mehka23,61 €
HYMAN, MARK
Eat Fat Get Thin Cookbook
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.
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Blood Sugar Solution 10-Day Detox Diet Cookbook(2016) HYMAN, MARK150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programmeVezava: Mehka23,61 €
HYMAN, MARK
Blood Sugar Solution 10-Day Detox Diet Cookbook
150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme
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Keto Diet Hacks(2021) BOYERS, LINDSAYThe keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!Vezava: Mehka15,27 €
BOYERS, LINDSAY
Keto Diet Hacks
The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!
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Grain Brain Whole Life Plan(2017) PERLMUTTER, DAVIDThe official lifestyle companion to the bestselling health and nutrition guide, Grain BrainVezava: Mehka20,83 €
PERLMUTTER, DAVID
Grain Brain Whole Life Plan
The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain
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Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility(2017) SAM WOODWORTHVezava: Trda18,05 €
SAM WOODWORTH
Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility
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Juice It to Lose It(2016) CROSS, JOEThe quick and easy guide to juicing your way to health from the man who kickstarted the juice crazeVezava: Mehka15,27 €
CROSS, JOE
Juice It to Lose It
The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze
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Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving(2016) CROSS, JOEFrom the man who kickstarted the juice craze - sustained weight loss with 7 steps to healthVezava: Mehka13,88 €
CROSS, JOE
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving
From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health
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