Zbirka: Fitnes in prehrana
1174 rezultatov
-
Endurance Diet(2016) FITZGERALD, MATTThe Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sciVezava: Mehka22,80 € -
GenoType Diet(2017) D'ADAMO, DR PETER,WHITNEY, CATHERINEWith his acclaimed Eat Right 4 Your Type® diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all.Vezava: Mehka22,42 € -
Candida Cure(2020) BOROCH, ANNSevere cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008.Vezava: Mehka18,21 € -
Tai Chi Chuan Martial Power(2015) YANG, DR. JWING-MING, PH.D.Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. EacVezava: Mehka30,88 € -
Gut Feeling(2019) DEVLIN, NAOMIThis is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback.Vezava: Mehka21,02 € -
-
Mastering Mindful Eating(2020) BABB, MICHELLEA nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.Vezava: Mehka28,04 € -
Hairy Dieters Make It Easy(2018) BIKERS, HAIRYThe best-selling, big-hearted and down-to-earth chefs, the Hairy Bikers, return with another delicious diet book packed with healthy recipes that make it easy!Perfect way to stay healthy at home.Vezava: Mehka23,82 € -
5:2 Veggie and Vegan(2017) HARRISON, KATEWritten by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet.Vezava: Mehka12,61 € -
Miracle Pill(2021) WALKER, PETERAn investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for change.Vezava: Mehka20,89 € -
Dynamic Aging(2017) BOWMAN, KATYDynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.Vezava: Mehka26,24 € -
Menopocalypse(2020) THEBE, AMANDA'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice.' - Dr. Louise Newson, GP and menopause specialist, developer of My Menopause DoctorVezava: Mehka23,15 € -
-
Move More At Your Desk(2022) BRADLEY, KERRIE-ANNEA practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home.Vezava: Mehka21,02 € -
Big & Bold: Yoga for the Plus-Size Woman(2021) BURNS, LAURADiscover a yoga journey designed for every body with safe guidance for 43 customizable poses. With varied options for seated, standing, and restorative asanas, plus creative prop use and routines for both energy and calm, embrace greater mobility, strengtVezava: Mehka33,25 € -
Book of Yoga Self-Practice(2020) ANDERTON-DAVIES, REBECCA20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.Vezava: Mehka28,04 € -
