Zbirka: Fitnes in prehrana
1294 rezultatov
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Total Dumbbell Workout(2020) BARRETT, STEVEDesigned for the fitness enthusiast and fitness professionalalike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.Vezava: Mehka33,84 € -
How to Retrain Your Appetite(2019) MCCARTHY, DR. DR HELENThis self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favouritVezava: Mehka14,01 € -
Sit Up Straight(2022) PHAM, VINHFutureproof your body with 12 simple movements to relieve chronic pain.Vezava: Mehka21,02 € -
Aging Backwards: Updated and Revised Edition(2019) ESMONDE-WHITE, MIRANDAPBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no maVezava: Mehka21,02 € -
IronFit Strength Training and Nutrition for Endurance Athletes(2013) FINK, DON,FINK, MELANIEVezava: Mehka23,15 € -
Elly Pear’s Fast Days and Feast Days(2016) CURSHEN, ELLYSince opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eatinVezava: Trda28,04 € -
Trisha’s-21 Day-Reset(2021) LEWIS, TRISHAKickstart your weight-loss and health goals with Trisha Lewis, the inspirational chef and Instagram slimming sensation.Vezava: Mehka26,62 € -
Psychology of Physical Activity(2021) BIDDLE, STUART (VICTORIA UNIVERSITY, AUSTRALIA),MUTRIE, NANETTE (UNIVERSITY OF EDINBURGH, UK),GORELY, TRISH (UNIVERSITY OF STIRLING, UK),FAULKNER, GUYNow publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students woVezava: Mehka111,99 € -
31-Day Food Revolution - Heal Your Body, Feel Great and Transform Your World(2019) OCEAN ROBBINSVezava: Mehka26,62 € -
Wired to Eat(2017) WOLF, ROBBShows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on.Vezava: Mehka23,82 € -
Preparing for the Army Combat Fitness Test (ACFT)(2020)Preparing for the Army Combat Fitness Test is the ideal resource to help new recruits and active duty soldiers train for the Army's physical assessment of combat readiness.Vezava: Mehka39,90 € -
Healthy Gut Handbook(2022) PATTISON, JUSTINELose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.Vezava: Mehka14,01 € -
Men's Health Your Body is Your Barbell(2014) GADDOUR, BJ,EDITORS OF MEN'S HEALTH MAGAZIVezava: Mehka29,44 € -
The Align Method(2022) ALEXANDER, AARONCelebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Vezava: Mehka21,37 €
