Zbirka: Fitnes in prehrana
1283 rezultatov
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What to Eat When Cookbook(2020) ROIZEN, MICHAEL F., M.D.,CRUPAIN, MICHAELOffers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity.Vezava: Trda35,05 € -
Get Your Oomph Back(2021) GARRITT, CAROLYNIf you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustVezava: Mehka27,79 € -
Nadia Sawalha's Little Black Dress Diet(2016) SAWALHA, NADIANadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number.Vezava: Mehka21,02 € -
Gluten-Free on a Shoestring Bakes Bread(2013) HUNN, NICOLEgluten-free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more,Vezava: Mehka28,51 € -
I'll Start Again Monday(2022) TERKEURST, LYSABased on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotioVezava: Trda19,62 € -
Midlife Method(2020) RICE, SAMAn evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.Vezava: Mehka21,02 € -
Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual(2016) PETRI RAISANENVezava: Mehka28,03 € -
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility(2017) WILLIAMSON LEXIEVezava: Mehka30,84 € -
Fast 800 Health Journal(2019) MOSLEY, DR CLARE BAILEY**AS SEEN ON CHANNEL 4**Vezava: Mehka11,67 € -
Clever Guts Recipe Book(2017) BAILEY, DR. CLAIRE?In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.Vezava: Mehka23,82 € -
Velocity-Based Training(2021) SIGNORE, NUNZIOVelocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength,Vezava: Mehka43,23 €
