Zbirka: Fitnes in prehrana
1174 rezultatov
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How to Raise an Intuitive Eater(2022) BROOKS, SUMNER,SEVERSON, AMEEA manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies they were born to have.Vezava: Mehka23,82 € -
Yoga for Runners(2021) FELSTEAD, CHRISTINERunning energizes yet can strain muscles and joints. This guide integrates yoga and breathing techniques into workouts to counter muscle imbalances, ease pain, and reduce injury risks. Detailed poses and mindful sequences target the core, hips, and legs,Vezava: Mehka36,58 € -
Massive, Muscular Arms(2021) BARR, DAVIDExperience a transformative approach to sculpting muscular arms using science-backed strategies. Discover over 65 targeted exercises and smart modifications rooted in biomechanics and anatomy designed to overcome plateaus, boost biceps, triceps, and foreaVezava: Mehka34,92 € -
I Can Run(2021) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka14,01 € -
I Can Run(2020) LANE, AMY,LANE, EDWARDThe must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.Vezava: Mehka24,94 € -
Keto Diet - Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease(2019) JOSH AXEVezava: Mehka21,02 € -
Ultimate Body Plan for New Mums(2022) ATKINSON, GEMMAThe ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.Vezava: Mehka23,82 € -
Easy Tasty Healthy(2016) COUSINS, BARBARA‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook.Vezava: Mehka28,04 € -
You Are What You Eat(2006) MCKEITH, GILLIANFeaturing the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference.Vezava: Mehka18,21 € -
Burn(2015) POMROY, HAYLIELosing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line?Vezava: Mehka23,82 € -
Handbook for Rhythmical Einreibungen(2006) LAYER, MONICARhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wishVezava: Mehka34,76 € -
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The Metabolism Reset Diet - Repair Your Liver, Stop Storing Fat and Lose Weight Naturally(2019) ALAN CHRISTIANSONVezava: Mehka36,10 €
