Zbirka: Fitnes in prehrana
1284 rezultatov
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The Metabolism Reset Diet - Repair Your Liver, Stop Storing Fat and Lose Weight Naturally(2019) ALAN CHRISTIANSONVezava: Mehka28,50 € -
Move Your DNA(2017) BOWMAN, KATYUpdated and expanded to include a comprehensive three-level exercise program, Move Your DNA addresses, in layperson's terms, the disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercisesVezava: Mehka30,88 € -
Reluctant Yogi(2020) MCKAY, CARLALike many people Carla McKay thought that yoga sounded a bit too good to be true, and a bit to happy, and to bit too much for skinny yummie mummies. Things changed, however, when a friend persuaded her to give it try for a laugh after she separated from hVezava: Mehka15,43 € -
Wild Kilted Yoga(2021) WILSON, FINLAYUnwind your mind, improve your yoga practice and connect with the beauty of the great outdoors with Wild Kilted Yoga.Vezava: Trda23,82 € -
Grain-Free, Sugar-Free, Dairy-Free Family Cookbook(2019) WEBB, LEAHThe Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking.Vezava: Mehka49,07 € -
Lean in 15 - The Sustain Plan(2016) WICKS, JOELive your life happy, healthy and fit – for good. Sustain your fitness with Joe Wicks, the nation's favourite PE teacher. With one hundred yummy recipes and a brand-new exercise regime.Vezava: Mehka23,82 € -
Lean in 15 - The Shape Plan(2016) WICKS, JOETransform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.Vezava: Mehka26,62 € -
Beating Type 2 Diabetes(2020) GLEESON, MIKEThe huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is designed toVezava: Mehka23,76 € -
Perfect Fit: The Winning Formula(2018) HASKELL, JAMESInternational rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.Vezava: Mehka30,84 € -
Ultimate Mediterranean Diet Cookbook(2015) RIOLO, AMYBased on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from 25 Mediterranean countries.Vezava: Mehka26,62 € -
Liu Zi Jue(2021) ASSOCIATION, CHINESE HEALTH QIGONGAn accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustratVezava: Mehka33,56 €
