Fitnes in prehrana

Ogled izdelka

Happy Healthy Strong - The secret to staying fit for life()

Vezava:

23,03 €

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Could it be Insulin Resistance?(2020) PURDY, HANNA

If you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. But what is it and how do you know if yo

Vezava: Mehka

25,37 €

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Mediterranean Zone(2015) SEARS, BARRY

Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and

Vezava: Mehka

25,37 €

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The Model Method: Recipes, HIIT and Pilates Exercises for Lifelong, Balanced Wellness(2017)

Vezava:

23,03 €

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Food Effect Diet(2017) BRAUDE, DR MICHELLE

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE

Vezava: Mehka

20,32 €

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Best ever recipes(2009) SLIMMING WORLD

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry.

Vezava: Trda

33,88 €

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Menopause Diet(2007) CHEUNG, THERESA

This practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer- Manage weight naturally- Boost libido- Lose weight and slow

Vezava: Mehka

21,67 €

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Slimming World Food Optimising(2000) SLIMMING WORLD

It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. The Slimming World diet is designed to make weight loss easy and more enjoyable and

Vezava: Trda

27,10 €

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PCOS Diet Plan, Second Edition(2017) WRIGHT, HILLARY

Vezava: Mehka

23,03 €

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Strong(2016) SCHULER, LOU,COSGROVE, ALWYN

Vezava: Mehka

25,74 €

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Active(2018) DAVIDSON, HOLLY

A realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.

Vezava: Mehka

20,32 €

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Food: The Good Girl's Drug(2011) GOLD, SUNNY SEA

A work about experiences shared by many women - whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

Vezava: Mehka

12,19 €

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"So, What Do You Eat?"(1999) COOK, LIZ

22,32 €

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Greenprint(2019) BORGES, MARCO

New York Times bestselling author Introduction by Jay-Z and Beyonce

Vezava: Mehka

25,74 €

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Pinch of Nom Food Planner(2019) ALLINSON, KAY,DAVIS, LAURA,ALLINSON, KATE

Track your slimming habits with this six-month diet planner from Pinch of Nom, the UK's most popular food blog.

Vezava: Mehka

12,41 €

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Carb Manager's Keto Diet Cookbook(2021) MANAGER, CARB

The Carb Manager is the #1 keto tracking app with over 3 million monthly users, and this cookbook makes it even easier for readers to track their macros with QR codes for every recipe that upload all the dietary information directly to the app.

Vezava: Mehka

24,38 €