1337 rezultatov
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Two Meals a Day(2021) KEARNS, BRAD,SISSON, MARKThe New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.Vezava: Trda34,45 €
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Dietitian Kitchen(2020) MAJOR, KERRIAs a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the founVezava: Mehka27,04 €
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Re-Nourish(2017) LAMBERT, RHIANNONAn expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist.Vezava: Mehka27,09 €
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Gentle Eating Book(2018) OCKWELL-SMITH, SARAHAn indispensable guide for parents looking for help with their child's eating, from birth until the teenage years.Vezava: Mehka20,32 €
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Jog on Journal(2019) MACKIE, BELLAThe essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.Vezava: Mehka20,32 €
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Chair Yoga(2017) MCGEE, KRISTINSit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga.Vezava: Mehka20,32 €
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New Power Eating(2018) KLEINER, SUSAN M.,GREENWOOD-ROBINSON, MAGGIEThe New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.Vezava: Mehka33,75 €
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Little Course in Yoga(2013) DKHelps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.Vezava: Trda17,61 €
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High-Performance Nutrition for Masters Athletes(2021) ANTONUCCI, LAUREN A.This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategies for sport, fitness, and athletic pursuits. It is ideal for athletes as well as dietitians, coaches, and oVezava: Mehka38,57 €