457 rezultatov
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Ashtanga Yoga(2019) PILNICK, RICHARDAshtanga Yoga' curates over 150 inspirational images, all photographed using a large-format camera and black-and-white film.Vezava: Trda42,06 €
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Aging Backwards: Updated and Revised Edition(2019) ESMONDE-WHITE, MIRANDAPBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no maVezava: Mehka21,02 €
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Run Fat Bitch Run(2014) FIELD, RUTHA new and updated paperback edition of the sensational running book that got everyone talking.Vezava: Mehka15,41 €
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Pilates for Life(2005) BUSSELL, DARCEYFirm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In thisVezava: Mehka28,04 €
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Astanga Yoga(2021) HALL, JEANExpert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.Vezava: Trda14,02 €
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Yoga The Spirit And Practice Of Moving Into Stillness(1997) SCHIFFMANN, ERICHA practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace.Vezava: Mehka21,02 €
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Yoga(2005)A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Vezava: Mehka9,80 €
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Yoga All-in-One For Dummies(2015) PAYNE, LARRY, PHD,FEUERSTEIN, GEORG, PHD,BAPTISTE, SHERRI,SWENSON, DOUG,BODIAN, STEPHAN,CHABUT, LAREINE,IKNOIAN, THERESEFeatures what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of theVezava: Mehka30,83 €
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1,500 Stretches(2017) LIEBMAN, HOLLIS1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.Vezava: Trda44,86 €
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Psychology of Physical Activity(2021) BIDDLE, STUART (VICTORIA UNIVERSITY, AUSTRALIA),MUTRIE, NANETTE (UNIVERSITY OF EDINBURGH, UK),GORELY, TRISH (UNIVERSITY OF STIRLING, UK),FAULKNER, GUYNow publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students woVezava: Mehka111,99 €
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Active(2018) DAVIDSON, HOLLYA realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.Vezava: Mehka21,02 €
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True Yoga(2016) LEE, JENNIEAn inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parentingVezava: Mehka23,82 €
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Yoga For Dummies(2023) PAYNE, LARRY, PHD,FEUERSTEIN, BRENDA,FEUERSTEIN, GEORG, PHDVezava: Mehka26,62 €
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Hatha Yoga Illustrated(2005) KIRK, MARTIN,BOON, BROOKE,DITURO, DANIELThe e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.Vezava: Mehka24,94 €