Fizična vadba in vaje

448 rezultatov

  • Ogled izdelka
    Moola Banda: the Master Key(1998) SATYANANDA, SWAMI
    18,36 €
  • Ogled izdelka
    Be the Fittest(2020) BRENNAND, TYRONE
    An inspirational fitness and nutrition book based on Tyrone’s personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, BE THE FITTEST
    Vezava: Mehka
    20,84 €
  • Ogled izdelka
    Pilates for Children and Adolescents(2014) COREY-ZOPICH, CELESTE,HOWARD, BRETT,ICKES, DAWN-MARIE
    Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.
    Vezava: Mehka
    66,57 €
  • Ogled izdelka
    Yoga: Critical Alignment(2013) VAN LEEUWEN, GERT
    Vezava: Mehka
    44,47 €
  • Ogled izdelka
    Reluctant Yogi(2020) MCKAY, CARLA
    Like many people Carla McKay thought that yoga sounded a bit too good to be true, and a bit to happy, and to bit too much for skinny yummie mummies. Things changed, however, when a friend persuaded her to give it try for a laugh after she separated from h
    Vezava: Mehka
    14,92 €
  • Ogled izdelka
    Foam Roller Workbook, 2nd Edition - A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques()
    Vezava:
    22,22 €
  • Ogled izdelka
    Yoga and the Five Elements(2023) GOOTT, NICOLE
    An accessible and readable guide for cultivating balance, joy, and inner peace based on Nature's five elements, designed for the modern yoga student and spiritual seeker.
    Vezava: Mehka
    23,88 €
  • Ogled izdelka
    Move More At Your Desk(2022) BRADLEY, KERRIE-ANNE
    A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day - whether in the office or at home.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Zen Martinoli's 5 Minute Fitness(2011) MARTINOLI, ZEN
    One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spen
    Vezava: Mehka
    9,72 €
  • Ogled izdelka
    Speedy Yoga - 120 Peaceful Poses to Get Your Flow On(2019) SCOTT, RACHEL
    Discover the wonders of stress-free yoga with the help of this speedy pose book.
    13,88 €
  • Ogled izdelka
    Tai Chi Chuan Martial Applications(2022) YANG, DR. JWING-MING, PH.D.
    Vezava: Trda
    52,24 €
  • Ogled izdelka
    Tai Chi Ball Qigong(2022) YANG, DR. JWING-MING, PH.D.,GRANTHAM, DAVID W.
    Vezava: Trda
    52,24 €
  • Ogled izdelka
    Tai Chi Chuan Classical Yang Style(2022) YANG, DR. JWING-MING, PH.D.
    Vezava: Trda
    52,24 €
  • Ogled izdelka
    Tai Chi Ball Qigong(2010) YANG, DR. JWING-MING, PH.D.,GRANTHAM, DAVID W.
    Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, a
    Vezava: Mehka
    31,34 €
  • Ogled izdelka
    Nurturing Your Family With Yoga - An A-Z of yoga poses, meditations, breathing and games for the whole family(2021) MORRISS, DOCTOR KIKI
    The essential guide for sharing yoga with the children in your life.
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Notes on Yoga(2017) LONG, DIANE,HOARE, SOPHY
    A companion volume to Vanda Scaravelli’s Awakening the Spine, this is the first book to explain in detail Scaravelli’s transformative approach to teaching asana.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Teaching Yoga, Adjusting Asana(2013) COOPER, MELANIE
    With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.
    23,61 €
  • Ogled izdelka
    Kilted Yoga(2017) WILSON, FINLAY
    An eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.
    Vezava: Trda
    23,61 €
  • Ogled izdelka
    Cell Workout(2016) FLANDERS, L J
    Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.
    Vezava: Mehka
    34,74 €
  • Ogled izdelka
    Pain Science - Yoga - Life - Bridging neuroscience and yoga for pain care(2020) HARTMAN, MARNIE,MOLONEY, NIAMH
    Vezava: Mehka
    57,70 €

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