Zbirka: Fizična vadba in vaje
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Ageless Intensity(2021) MCCALL, PETEAgeless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lVezava: Mehka38,57 €
MCCALL, PETE
Ageless Intensity
Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and l
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Big & Bold: Yoga for the Plus-Size Woman(2021) BURNS, LAURABig & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing pracVezava: Mehka32,14 €
BURNS, LAURA
Big & Bold: Yoga for the Plus-Size Woman
Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing prac
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Lean in 15 - The Sustain Plan(2016) WICKS, JOELive your life happy, healthy and fit – for good. Sustain your fitness with Joe Wicks, the nation's favourite PE teacher. With one hundred yummy recipes and a brand-new exercise regime.Vezava: Mehka23,61 €
WICKS, JOE
Lean in 15 - The Sustain Plan
Live your life happy, healthy and fit – for good. Sustain your fitness with Joe Wicks, the nation's favourite PE teacher. With one hundred yummy recipes and a brand-new exercise regime.
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Book of Yoga Self-Practice(2020) ANDERTON-DAVIES, REBECCA20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.Vezava: Mehka27,79 €
ANDERTON-DAVIES, REBECCA
Book of Yoga Self-Practice
20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
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Lean in 15 - The Shape Plan(2016) WICKS, JOETransform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.Vezava: Mehka26,39 €
WICKS, JOE
Lean in 15 - The Shape Plan
Transform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.
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Pilates for Living - Get stronger, fitter and healthier for an active later life(2018) HARRI ANGELLVezava: Mehka23,61 €
HARRI ANGELL
Pilates for Living - Get stronger, fitter and healthier for an active later life
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The Whole Body Breathing - Discovering the subtle rhythms of yoga(2018) S. SABATINIVezava: Mehka20,83 €
S. SABATINI
The Whole Body Breathing - Discovering the subtle rhythms of yoga
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Endurance Diet(2016) FITZGERALD, MATTThe Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sciVezava: Mehka22,04 €
FITZGERALD, MATT
Endurance Diet
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sci
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Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance(2015) KELLY STARRETTVezava: Trda84,65 €
KELLY STARRETT
Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
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Iyengar Yoga(2015) SMITH JUDYJudy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.Vezava: Trda13,88 €
SMITH JUDY
Iyengar Yoga
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.
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Weight Training For Dummies(2015) CHABUT, LAREINETone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly populVezava: Mehka26,39 €
CHABUT, LAREINE
Weight Training For Dummies
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popul
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Fitness Professional's Handbook(2016)Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribeVezava: Trda125,51 €
Fitness Professional's Handbook
Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe
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Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being(2012) LIAO, WAYSUNVezava: Mehka27,78 €
LIAO, WAYSUN
Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being
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