Fizična vadba in vaje

451 rezultatov

  • Ogled izdelka
    Fit. Strong. Lean. - Build Your Best Circuit Training Plan(2019) MIKE DIEHL
    Vezava: Mehka
    24,95 €
  • Ogled izdelka
    The Power Of Ashtanga Yoga Ii(2015) KINO MACGREGOR
    Vezava: Mehka
    36,13 €
  • Ogled izdelka
    Qigong Workbook for Anxiety(2014) LAM, KAM CHUEN
    We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strengt
    Vezava: Mehka
    34,45 €
  • Ogled izdelka
    Sit to Get Fit - Change the way you sit in 28 days for health, energy and longevity(2022) READING, SUZY
    Change the way you sit in 28 days for health, energy and longevity
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Yoga for Athletes(2016) RYANNE CUNNINGHAM
    Vezava: Mehka
    30,54 €
  • Ogled izdelka
    Pilates and Conditioning for Athletes - An Integrated Approach to Performance and Recovery(2019) AMY LADEMANN
    Vezava: Mehka
    32,14 €
  • Ogled izdelka
    Teaching Power Yoga for Sports(2018) GWEN LAWRENCE
    Vezava: Mehka
    44,78 €
  • Ogled izdelka
    Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open(2015)
    Vezava: Mehka
    27,78 €
  • Ogled izdelka
    Power of Breath(2017) SWAMI SARANANDA
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    Yoga for Runners(2021) FELSTEAD, CHRISTINE
    Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow train
    Vezava: Mehka
    38,57 €
  • Ogled izdelka
    Massive, Muscular Arms(2021) BARR, DAVID
    Massive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of
    Vezava: Mehka
    36,97 €
  • Ogled izdelka
    Tai Chi Qigong(2022) YANG, DR. JWING-MING, PH.D.
    Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi
    Vezava: Trda
    41,79 €
  • Ogled izdelka
    Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility(2017) SAM WOODWORTH
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    How To Move It(2021) RULE, JOSLYN THOMPSON
    Vezava: Mehka
    9,72 €
  • Ogled izdelka
    Total Gym Ball Workout(2020) BARRETT, STEVE
    Vezava: Mehka
    23,42 €
  • Ogled izdelka
    Total Dumbbell Workout(2020) BARRETT, STEVE
    Designed for the fitness enthusiast and fitness professionalalike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.
    Vezava: Mehka
    32,72 €
  • Ogled izdelka
    Yoga Adjustments(0) MARK STEPHENS
    Vezava: Mehka
    31,96 €
  • Ogled izdelka
    Train Happy(2020) RYE, TALLY
    Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways!
    Vezava: Trda
    20,83 €
  • Ogled izdelka
    Psoas Solution(2017) OSAR, EVAN
    The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization.
    Vezava: Mehka
    25,00 €
  • Ogled izdelka
    Sit Up Straight(2022) PHAM, VINH
    Futureproof your body with 12 simple movements to relieve chronic pain.
    Vezava: Mehka
    20,83 €

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