Zbirka: Fizična vadba in vaje
439 rezultatov
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Minding Yourself - Movement, Mindset, & Nutrition for a Work-Life-Family Balance(2020) DAVE NIXONVezava: Mehka18,16 € -
Measurement and Evaluation in Human Performance(2015) MORROW, JAMES R., JR.,MOOD, DALE P.,DISCH, JAMES G.,KANG, MINSOOMeasurement and Evaluation in Human Performance, Fifth Edition, leads students through the fundamentals of collecting and analyzing human performance data by focusing on the core concepts of reliability and validity and helping students apply their resultVezava: Trda165,38 € -
Qigong Workbook for Anxiety(2014) LAM, KAM CHUENWe live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strengtVezava: Mehka35,64 € -
Sit to Get Fit(2022) READING, SUZYChange the way you sit in 28 days for health, energy and longevityVezava: Trda18,21 € -
Pilates and Conditioning for Athletes - An Integrated Approach to Performance and Recovery(2019) AMY LADEMANNVezava: Mehka33,25 € -
Yoga for Runners(2021) FELSTEAD, CHRISTINEYoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow trainVezava: Mehka36,58 € -
Massive, Muscular Arms(2021) BARR, DAVIDMassive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength ofVezava: Mehka34,92 € -
Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility(2017) SAM WOODWORTHVezava: Trda18,21 € -
Total Gym Ball Workout(2020) BARRETT, STEVEDesigned for the fitness enthusiast and fitness professional alike, The Total Gym Ball Workout is exactly what the title suggests: a 'one stop shop' to getting the most out of training with this bestselling piece of equipment.Vezava: Mehka24,22 € -
Total Dumbbell Workout(2020) BARRETT, STEVEDesigned for the fitness enthusiast and fitness professionalalike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.Vezava: Mehka33,84 € -
Train Happy(2020) RYE, TALLYLet go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways!Vezava: Trda21,02 €
