Zbirka: Fizična vadba in vaje
394 rezultatov
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Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery(2020) FREEDMAN, CAROLINEA practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professional with unique experience that combines personally undergoing scoliosis surgery three times with working wiVezava: Mehka26,24 € -
Essentials of Performance Analysis in Sport(2019)The third edition is fully revised with updated chapters and 12 new chapters. The book offers a full description of the fundamental theory of match and performance analysis, using real-world examples and data throughout.Vezava: Mehka115,49 € -
Pocket PT(2020) BLACK, COURTNEYThe ultimate guide to getting fit at home with an easy 28-day workout plan.Vezava: Trda21,02 € -
The Resistance Training Revolution(2021) STEFANO, SAL DIWhy everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump PodcastVezava: Trda35,64 € -
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility(2017) WILLIAMSON LEXIEVezava: Mehka30,84 € -
Learning to Climb Indoors(2019) HOERST, ERICVeteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the information you need to get started and have fun. The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor cVezava: Mehka47,52 € -
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Velocity-Based Training(2021) SIGNORE, NUNZIOA shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices, evaluate athlete readiness, and tailor training across seasons—minimizing risksVezava: Mehka43,23 € -
Measurement and Evaluation in Human Performance(2015) MORROW, JAMES R., JR.,MOOD, DALE P.,DISCH, JAMES G.,KANG, MINSOOMeasurement and Evaluation in Human Performance, Fifth Edition, leads students through the fundamentals of collecting and analyzing human performance data by focusing on the core concepts of reliability and validity and helping students apply their resultVezava: Trda134,37 € -
Qigong Workbook for Anxiety(2014) LAM, KAM CHUENWe live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strengtVezava: Mehka35,64 € -
Pilates and Conditioning for Athletes - An Integrated Approach to Performance and Recovery(2019) AMY LADEMANNVezava: Mehka33,25 €
