450 rezultatov
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Little Book of Yoga(2020) CHANNON, FIONA,CHANNON, FIONAAn introduction to everything you need to enhance your life using Yoga.Vezava: Trda8,40 €
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Harvard Medical School Guide to Yoga(2017) WEI, MARILYN, M.D.,E. GROVES, JAMES, M.D.In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.Vezava: Mehka27,08 €
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Biochemistry Primer for Exercise Science(2012) TIIDUS, PETER M.,TUPLING, A. RUSSELL,HOUSTON, MICHAEL E.Biochemistry Primer for Exercise Science, Fourth Edition, presents an introduction to biochemistry that gives readers insight into the molecular aspects of physical activity. The fourth edition features updated research and new information on signaling paVezava: Mehka80,50 €
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Miracle Ball Method, Revised Edition(2020) PETRONE, ELAINEA new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simplVezava: Mehka28,51 €
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Bluffer's Guide to Fitness(2019) CARRA, CHRISWhether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around.Vezava: Mehka9,80 €
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Anatomy of Speed(2021) PARISI, BILLIn The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.Vezava: Mehka53,22 €
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Adaptive Yoga(2020) YANG, INGRID,FAHEY, KYLEThis resource will help yoga teachers, physical therapists, and individuals with disabilities create safe and effective yoga practices that accommodate conditions such as low back pain, arthritis, spinal cord injury, stroke, cerebral palsy, limb amputatioVezava: Mehka51,56 €
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A Little Bit of Yoga - An Introduction to Postures and Practice(2018) MEAGAN STEVENSONVezava: Trda12,61 €