419 rezultatov
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JC's Total Body Transformation - The very best workouts for strength, fitness, and function(2019) JUAN CARLOS SANTANAVezava: Mehka31,59 € -
Lower Body Training(2022) BROWN, JASONAchieve a stronger lower body with scientifically proven strategies for building size, power, and athletic performance. Expert-designed programs guide you through varied movement patterns and equipment options, integrating dynamic, submaximal, and maximalVezava: Mehka38,24 € -
Train Happy Journal(2021) RYE, TALLYPersonal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.Vezava: Mehka16,81 € -
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Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery(2020) FREEDMAN, CAROLINEA practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professional with unique experience that combines personally undergoing scoliosis surgery three times with working wiVezava: Mehka26,24 € -
Essentials of Performance Analysis in Sport(2019)The third edition is fully revised with updated chapters and 12 new chapters. The book offers a full description of the fundamental theory of match and performance analysis, using real-world examples and data throughout.Vezava: Mehka104,99 € -
Pocket PT(2020) BLACK, COURTNEYThe ultimate guide to getting fit at home with an easy 28-day workout plan.Vezava: Trda21,02 € -
The Resistance Training Revolution(2021) STEFANO, SAL DIWhy everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump PodcastVezava: Trda35,64 € -
Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual(2016) PETRI RAISANENVezava: Mehka28,03 € -
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility(2017) WILLIAMSON LEXIEVezava: Mehka30,84 € -
Learning to Climb Indoors(2019) HOERST, ERICVeteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the information you need to get started and have fun. The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor cVezava: Mehka38,61 € -









