Fizična vadba in vaje

394 rezultatov

  • Ogled izdelka
    Why Pregnancy and Postnatal Exercise Matter(2020) JAWADWALA, REHANA
    Helping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.
    Vezava: Mehka
    12,61 €
  • Ogled izdelka
    Powerlifting(2021) AUSTIN, DAN,MANN, BRYAN
    Powerlifting demands relentless physical and mental focus. Intensive training strategies target the squat, bench press, and deadlift, complemented by dynamic warm-ups, recovery methods, and tailored programs—including gender-specific approaches and compet
    Vezava: Mehka
    39,90 €
  • Ogled izdelka
    Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali(2006) SWAMI SATYANANDA SARASWATI
    Vezava: Mehka
    42,78 €
  • Ogled izdelka
    The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life(2015) JOHN HANC
    Vezava: Mehka
    21,37 €
  • Ogled izdelka
    Teaching Trauma-Sensitive Yoga(2018) ABRAM, BRENDON
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Eating for Results(2020) MADELEY, CHLOE
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Transform Your Body With Weights(2019) MADELEY, CHLOE
    Have you ever wanted to add weights into your exercise routine but not known where to start?
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Qigong and the Tai Chi Axis - Nourishing Practices for Body, Mind and Spirit(2018)
    Vezava:
    21,02 €
  • Ogled izdelka
    Eva Fraser's Facial Workout(2017) FRASER, EVA
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    Inner Tradition of Yoga(2018) STONE, MICHAEL
    Vezava: Mehka
    32,24 €
  • Ogled izdelka
    Yoga Mama: The Practitioner's Guide to Prenatal Yoga(2016) LINDA SPARROWE
    Vezava: Mehka
    36,45 €
  • Ogled izdelka
    Pilates Express - Get Maximum Results in Minimum Time(2022) LYNNE ROBINSON
    Vezava: Mehka
    30,84 €
  • Ogled izdelka
    30 Day Kick Start Plan(2020) WICKS, JOE
    Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.
    Vezava: Mehka
    26,62 €
  • Ogled izdelka
    M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.
    Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutri
    Vezava: Mehka
    36,58 €
  • Ogled izdelka
    Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLO
    Experience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance. Tailored for diverse sports, these solutions help athletes and coaches design season-specific workou
    Vezava: Mehka
    43,23 €
  • Ogled izdelka
    Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More(2015) KARL KNOPF
    Vezava: Mehka
    22,42 €
  • Ogled izdelka
    Yoga for Children--Yoga Cards(2018) FLYNN, LISA
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health(2018) ELEANOR HALL
    Vezava: Mehka
    11,20 €
  • Ogled izdelka
    7 Steps to Strong(2021) LANCEFORD, LISA
    *Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
    Vezava: Trda
    28,26 €
  • Ogled izdelka
    Yoga for Motherhood(2022) ANNAND, NAOMI
    A beautiful and nurturing yoga guide for new mothers.
    Vezava: Trda
    31,36 €