Zbirka: Fizična vadba in vaje
439 rezultatov
-
Laughter Yoga(2021) KATARIA, DR MADANLearn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.Vezava: Mehka15,41 € -
Wu Qin Xi(2018) ASSOCIATION, CHINESE HEALTH QIGONGWu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also pVezava: Mehka37,29 € -
Standing Qigong for Health and Martial Arts - Zhan Zhuang(2015) PLAUGHER, NOELPerfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthenVezava: Mehka31,69 € -
Strong Like Mum Method(2022) AKABUSI, SHAKIRAThe Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.Vezava: Mehka26,62 € -
Why Pregnancy and Postnatal Exercise Matter(2020) JAWADWALA, REHANAHelping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.Vezava: Mehka12,61 € -
-
Practical Guide to Exercise Physiology(2020) MURRAY, ROBERT,KENNEY, W. LARRYPractical Guide to Exercise Physiology, Second Edition, describes the physiological processes responsible for how the body responds and adapts to physical activity—enabling fitness professionals to design effective exercise programs and explain to clientsVezava: Mehka99,75 € -
Powerlifting(2021) AUSTIN, DAN,MANN, BRYANOne of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for compeVezava: Mehka39,90 € -
Transform Your Body With Weights(2019) MADELEY, CHLOEHave you ever wanted to add weights into your exercise routine but not known where to start?Vezava: Mehka23,82 € -
Fit Feet for Life - Strengthen Your Feet to Prevent Common Foot Problems(2020) MARCO MONTANEZVezava: Mehka18,16 € -
NSCA's Essentials of Tactical Strength and Conditioning(2017)NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, anVezava: Trda138,25 €
