394 rezultatov
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Yoga for Children and Young People with Autism(2019) CHISSICK, MICHAELYoga can offer a myriad of social, emotional and health benefits to children and young people with autism, and in this guide Michael Chissick draws on his vast experience to help parents and educators make this a reality. Beautifully illustrated, it is paVezava: Mehka31,69 € -
Age-Well Plan(2020) SAUNDERS, SUSANThe follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.Vezava: Mehka23,82 € -
Body(2022) DAVIES, JAMESThe Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David24,94 € -
Fit Foods and Fakeaways(2021) BLACK, COURTNEYA healthy recipe book with food you’ll really want to eat!Vezava: Trda16,03 € -
World’s Fittest Cookbook(2022) EDGLEY, ROSSEat to optimise your performance and reach your true potential – no pain, all gains.Vezava: Mehka28,04 € -
Laughter Yoga(2021) KATARIA, DR MADANLearn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.Vezava: Mehka15,41 € -
Wu Qin Xi(2018) ASSOCIATION, CHINESE HEALTH QIGONGWu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also pVezava: Mehka37,29 € -
Standing Qigong for Health and Martial Arts - Zhan Zhuang(2015) PLAUGHER, NOELPerfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthenVezava: Mehka31,69 € -
Strong Like Mum Method(2022) AKABUSI, SHAKIRAThe Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.Vezava: Mehka26,62 € -
Little Book of Running(2021) OHThis handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.Vezava: Trda9,80 €






