Fizična vadba in vaje

439 rezultatov

  • Ogled izdelka
    Inner Tradition of Yoga(2018) STONE, MICHAEL
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Yoga Mama: The Practitioner's Guide to Prenatal Yoga(2016) LINDA SPARROWE
    Vezava: Mehka
    36,45 €
  • Ogled izdelka
    Pilates Express - Get Maximum Results in Minimum Time(2022) LYNNE ROBINSON
    Vezava: Mehka
    30,84 €
  • Ogled izdelka
    30 Day Kick Start Plan(2020) WICKS, JOE
    Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.
    Vezava: Mehka
    26,62 €
  • Ogled izdelka
    M.a.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.
    Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, a
    Vezava: Mehka
    36,58 €
  • Ogled izdelka
    Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLO
    Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion to
    Vezava: Mehka
    43,23 €
  • Ogled izdelka
    Ultimate Abs(2021) SAPSTEAD, GARETH
    Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies
    Vezava: Mehka
    33,25 €
  • Ogled izdelka
    Modern Yoga Bible(2017) BROWN, CHRISTINA
    Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
    Vezava: Mehka
    22,42 €
  • Ogled izdelka
    Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More(2015) KARL KNOPF
    Vezava: Mehka
    22,42 €
  • Ogled izdelka
    Building Muscle and Performance: A Program for Size, Strength & Speed(2016) NICK TUMMINELLO
    Vezava: Mehka
    33,25 €
  • Ogled izdelka
    Yoga for Children--Yoga Cards(2018) FLYNN, LISA
    Vezava: Mehka
    15,19 €
  • Ogled izdelka
    The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health(2018) ELEANOR HALL
    Vezava: Mehka
    11,20 €
  • Ogled izdelka
    Guided Relaxation(2022) BROWN, KATIE
    Vezava: Mehka
    38,00 €
  • Ogled izdelka
    7 Steps to Strong(2021) LANCEFORD, LISA
    *Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
    Vezava: Trda
    28,26 €
  • Ogled izdelka
    Yoga for Motherhood(2022) ANNAND, NAOMI
    A beautiful and nurturing yoga guide for new mothers.
    Vezava: Trda
    31,36 €
  • Ogled izdelka
    The One Minute Workout(2017) MARTIN GIBALA
    Vezava: Mehka
    30,84 €
  • Ogled izdelka
    Stay Young With Yoga(2020) HOBBS, NICOLA JANE
    Vezava: Mehka
    24,22 €
  • Ogled izdelka
    Yoga: A Manual for Life(2019) ANNAND, NAOMI
    Vezava: Trda
    30,84 €
  • Ogled izdelka
    Postnatal Pilates(2020) HAYES, ANYA
    Vezava: Mehka
    24,22 €
  • Ogled izdelka
    Complete Guide to Personal Training: 2nd Edition(2018) COULSON, MR MORC
    Vezava: Mehka
    46,51 €

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