Fizična vadba in vaje

394 rezultatov

  • Ogled izdelka
    Run Fat Bitch Run(2014) FIELD, RUTH
    A new and updated paperback edition of the sensational running book that got everyone talking.
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    Bikram Yoga(2007) CHOUDHURY, BIKRAM
    Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual ben
    Vezava: Trda
    23,82 €
  • Ogled izdelka
    Pilates for Life(2005) BUSSELL, DARCEY
    Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this
    Vezava: Mehka
    28,04 €
  • Ogled izdelka
    Yoga: Discipline of Freedom(1998) MILLER, BARBARA STOLER
    Vezava: Mehka
    19,62 €
  • Ogled izdelka
    Astanga Yoga(2021) HALL, JEAN
    Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.
    Vezava: Trda
    14,02 €
  • Ogled izdelka
    Keep Your Joints Young(2009) KEY, SARAH
    Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat st
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Yoga(2005)
    A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
    Vezava: Mehka
    9,80 €
  • Ogled izdelka
    Yoga All-in-One For Dummies(2015) PAYNE, LARRY, PHD,FEUERSTEIN, GEORG, PHD,BAPTISTE, SHERRI,SWENSON, DOUG,BODIAN, STEPHAN,CHABUT, LAREINE,IKNOIAN, THERESE
    Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of the
    Vezava: Mehka
    30,83 €
  • Ogled izdelka
    1,500 Stretches(2017) LIEBMAN, HOLLIS
    1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
    Vezava: Trda
    47,66 €
  • Ogled izdelka
    Active(2018) DAVIDSON, HOLLY
    A realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.
    Vezava: Mehka
    21,02 €
  • Ogled izdelka
    True Yoga(2016) LEE, JENNIE
    An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Yoga For Dummies(2023) PAYNE, LARRY, PHD,FEUERSTEIN, BRENDA,FEUERSTEIN, GEORG, PHD
    Vezava: Mehka
    26,62 €
  • Ogled izdelka
    Hatha Yoga Illustrated(2005) KIRK, MARTIN,BOON, BROOKE,DITURO, DANIEL
    The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
    Vezava: Mehka
    24,94 €
  • Ogled izdelka
    Yoga Practice Wall Chart(2003) COOK, LIZ
    9,91 €