Zbirka: Fizična vadba in vaje
401 rezultatov
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Lean in 15 - The Sustain Plan(2016) WICKS, JOELive your life happy, healthy and fit – for good. Sustain your fitness with Joe Wicks, the nation's favourite PE teacher. With one hundred yummy recipes and a brand-new exercise regime.Vezava: Mehka23,82 € -
Book of Yoga Self-Practice(2020) ANDERTON-DAVIES, REBECCA20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.Vezava: Mehka28,04 € -
Lean in 15 - The Shape Plan(2016) WICKS, JOETransform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.Vezava: Mehka26,62 € -
Dietitian Kitchen(2020) MAJOR, KERRIAs a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the founVezava: Mehka27,97 € -
Great Escapes Yoga. The Retreat Book(2020)Looking for a relaxing and uplifting vacation? Find inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s best restorative spots, from the Parmarth Niketan Ashram in Rishikesh, the place of origin of yoga, to SantVezava: Trda64,53 € -
The Whole Body Breathing - Discovering the subtle rhythms of yoga(2018) S. SABATINIVezava: Mehka21,02 € -
Endurance Diet(2016) FITZGERALD, MATTThe Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and sciVezava: Mehka22,80 € -
Iyengar Yoga(2015) SMITH JUDYJudy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.Vezava: Trda14,01 € -
Fitness Professional's Handbook(2016)Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribeVezava: Trda138,25 € -
Use Of The Self(2018) ALEXANDER, F.M.The world famous classic by the originator of the Alexander Technique.Vezava: Mehka14,01 € -
Men's Health Your Body is Your Barbell(2014) GADDOUR, BJ,EDITORS OF MEN'S HEALTH MAGAZIVezava: Mehka34,93 €
