Fizična vadba in vaje

408 rezultatov

  • Ogled izdelka
    Qigong des 5 couleurs(2020) EDDE, GERARD
    Vezava: Mehka
    14,70 €
  • Ogled izdelka
    Yoga for Menopause and Beyond(2024) DALY, NIAMH
    Explore a unique yoga practice that meets the evolving needs of women during menopause. Learn to adapt asana, movement, nutrition, and language to address biochemical, physical, and emotional shifts, creating an empowering path to symptom relief, enhanced
    Vezava: Mehka
    39,90 €
  • Ogled izdelka
    Bodyweight Workouts for Beginners(2024) BARTRAM, SEAN
    Vezava: Mehka
    26,62 €
  • Ogled izdelka
    Healing the Heart, Soul, and Body(2025) SPENCE, STEPHANIE
    **2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**Awarded 2018 Top Ranked Yoga BlogMindful wisdom and powerful tools for healing, resilience, and renewal.
    Vezava: Trda
    26,62 €
  • Ogled izdelka
    Training With Kettlebells for Strength and Mobility(2025) BRUSCIA, GUIDO
    Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional tra
    Vezava: Mehka
    27,97 €
  • Ogled izdelka
    Hatha Yoga(2025) JAIN, RAM,HAUSWIRTH, MICHELE
    Embrace traditional Hatha Yoga practices that unite body and mind through sequenced poses linked to energy centers. Detailed guidance for over 200 asanas offers alignment cues and safe modifications, helping practitioners of every level enhance well-being
    Vezava: Mehka
    39,90 €
  • Ogled izdelka
    Yoga for Wellness(1999) KRAFTSOW, GARY
    Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.
    Vezava: Mehka
    41,82 €
  • Ogled izdelka
    Yoga Teacher in a Box(2024) TAYLOR, LEONIE
    28,03 €
  • Ogled izdelka
    Stronger(2025) VAUX, DAVID
    Unlock the secret to a longer, healthier and happier Life.
    Vezava: Mehka
    18,21 €
  • Ogled izdelka
    Chair Yoga for Seniors - Large Print Edition(2025) LEHMKUHL, LYNN
    Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positi
    Vezava: Mehka
    30,84 €
  • Ogled izdelka
    Yoga Fix(2025) MOTZ, ERIN
    Vezava: Mehka
    21,02 €
  • Ogled izdelka
    Fitness Without Limits(2024) MUDGE, BEN
    Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
    Vezava: Mehka
    28,03 €
  • Ogled izdelka
    Strong ON!(2024) FLYNN, PAT
    Vezava: Mehka
    28,03 €
  • Ogled izdelka
    Yoga 2025 12 X 12 Wall Calendar(2024) WILLOW CREEK PRESS
    18,74 €
  • Ogled izdelka
    Rethink Your Position(2023) BOWMAN, KATY
    Vezava: Mehka
    26,24 €
  • Ogled izdelka
    Wisdom of Great Granpa(2023) OLACHEA, ARNOLD
    Vezava: Mehka
    9,64 €
  • Ogled izdelka
    Are You Ready to Improve Habits?(2023) MORALES-PITA, ANTONIO EVARISTO
    Vezava: Mehka
    11,39 €
  • Ogled izdelka
    The(2024) GRILL, HEINZ
    Vezava: Trda
    36,38 €
  • Ogled izdelka
    Change(2024) SCEENY, JULIE
    Vezava: Mehka
    28,26 €
  • Ogled izdelka
    Anatomy for Runners(2012) DICHARRY, JAY
    With training tips, exercises, and injury remedies, this is a book that every runner and coach should..
    Vezava: Mehka
    23,82 €

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