Zbirka: Fizična vadba in vaje
457 rezultatov
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Hatha Yoga(2025) JAIN, RAM,HAUSWIRTH, MICHELEHatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindicatVezava: Mehka39,90 € -
Yoga for Wellness(1999) KRAFTSOW, GARYProvides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.Vezava: Mehka41,82 €
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Stronger(2025) VAUX, DAVIDUnlock the secret to a longer, healthier and happier Life.Vezava: Mehka18,21 € -
Chair Yoga for Seniors - Large Print Edition(2025) LEHMKUHL, LYNNChair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positiVezava: Mehka30,84 €
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Fitness Without Limits(2024) MUDGE, BENInspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.Vezava: Mehka28,03 € -
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The(2024) GRILL, HEINZThe English language version of Heinz Grill's German book on Yoga.Vezava: Trda36,38 € -
Anatomy for Runners(2012) DICHARRY, JAYWith training tips, exercises, and injury remedies, this is a book that every runner and coach should..Vezava: Mehka23,82 € -
